13.3 km | 01:24:40 | 06:22/km日期: 2021-01-18 20:29 - 平均心率: 144 - 卡路里: 847 Cal - 總步數: 13742 - 平均步頻: 162 - 平均步幅: 96 cm - 溫度: 15°C - 濕度: 63% - PM2.5: 良好(27)
Pace: 07'40" / 06'28" / 06'24" / 06'34" / 06'29" / 06'38" / 06'08" / 06'11" / 06'03" / 06'23" / 06'03" / 06'01" / 05'36" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'39" (+02'02") | 1002 / 1002 | 154 / 84 |
| 2 | | 06'27" (+00'50") | 1000 / 2003 | 161 / 96 |
| 3 | | 06'24" (+00'47") | 1002 / 3006 | 162 / 95 |
| 4 | | 06'33" (+00'56") | 1002 / 4008 | 162 / 94 |
| 5 | | 06'30" (+00'53") | 1002 / 5010 | 162 / 94 |
| 6 | | 06'39" (+01'02") | 1000 / 6010 | 161 / 92 |
| 7 | | 06'07" (+00'30") | 1001 / 7012 | 162 / 100 |
| 8 | | 06'12" (+00'35") | 1001 / 8013 | 162 / 98 |
| 9 | | 06'13" (+00'36") | 1002 / 9015 | 163 / 98 |
| 10 | | 06'23" (+00'46") | 1001 / 10017 | 164 / 95 |
| 11 | | 06'01" (+00'24") | 1000 / 11017 | 164 / 100 |
| 12 | | 06'00" (+00'23") | 1000 / 12018 | 165 / 100 |
| 13 | | 05'37" | 1000 / 13019 | 166 / 106 |
| 14 | | 06'42" (+01'05") | 248 / 13267 | 154 / 96 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
1月累積里程 : 310.64 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 06'28" | 00:14'08" |
| 3 | 06'24" | 00:20'32" |
| 4 | 06'34" | 00:27'06" |
| 5 | 06'29" | 00:33'35" |
| 6 | 06'38" | 00:40'13" |
| 7 | 06'08" | 00:46'21" |
| 8 | 06'11" | 00:52'32" |
| 9 | 06'03" | 00:58'35" |
| 10 | 06'23" | 01:04'58" |
| 11 | 06'03" | 01:11'01" |
| 12 | 06'01" | 01:17'02" |
| 13 | 05'36" | 01:22'38" |
| 13.3 | 07'34" | 01:24'40" |
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