13.2 km | 01:11:05 | 05:21/km日期: 2021-01-21 07:29 - 地點: 北埔 to 峨嵋 - 天氣: 晴天 - 平均心率: 152 - 卡路里: 1183 Cal - 平均步頻: 202 - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 05'39" / 05'01" / 04'59" / 05'20" / 04'49" / 05'06" / 05'12" / 05'19" / 05'57" / 05'30" / 05'26" / 05'27" / 05'59" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'50") | 1000 / 1000 |
| 2 | | 05'01" (+00'13") | 1000 / 2000 |
| 3 | | 04'59" (+00'11") | 1000 / 3000 |
| 4 | | 05'19" (+00'31") | 1000 / 4000 |
| 5 | | 04'48" | 1000 / 5000 |
| 6 | | 05'06" (+00'18") | 1000 / 6000 |
| 7 | | 05'11" (+00'23") | 1000 / 7000 |
| 8 | | 05'19" (+00'31") | 1000 / 8000 |
| 9 | | 05'57" (+01'09") | 1000 / 9000 |
| 10 | | 05'30" (+00'42") | 1000 / 10000 |
| 11 | | 05'26" (+00'38") | 1000 / 11000 |
| 12 | | 05'26" (+00'38") | 1000 / 12000 |
| 13 | | 05'58" (+01'10") | 1000 / 13000 |
| 14 | | 05'18" (+00'30") | 254 / 13254 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 :
319.22 km 
母子鱷魚 39號 累積 :
1838.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'01" | 00:10'40" |
| 3 | 04'59" | 00:15'39" |
| 4 | 05'20" | 00:20'59" |
| 5 | 04'49" | 00:25'48" |
| 6 | 05'06" | 00:30'54" |
| 7 | 05'12" | 00:36'06" |
| 8 | 05'19" | 00:41'25" |
| 9 | 05'57" | 00:47'22" |
| 10 | 05'30" | 00:52'52" |
| 11 | 05'26" | 00:58'18" |
| 12 | 05'27" | 01:03'45" |
| 13 | 05'59" | 01:09'44" |
| 13.3 | 05'13" | 01:11'04" |
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