13.2 km | 01:28:50 | 06:45/km日期: 2021-01-21 18:11 - 卡路里: 710 Cal - 總步數: 19012 - 平均步頻: 214 - 平均步幅: 69 cm - 溫度: 22°C - 濕度: 77% - PM2.5: 普通(52)
Pace: 05'32" / 05'09" / 05'10" / 05'03" / 05'07" / 05'00" / 05'06" / 05'04" / 05'01" / 05'00" / 10'18" / 12'05" / 12'27" / 17'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'35") | 1007 / 1007 | 197 / 91 |
2 | | 05'06" (+00'11") | 1009 / 2017 | 207 / 94 |
3 | | 05'07" (+00'12") | 1007 / 3024 | 203 / 95 |
4 | | 05'04" (+00'09") | 1006 / 4031 | 204 / 96 |
5 | | 05'04" (+00'09") | 1000 / 5031 | 204 / 96 |
6 | | 04'58" (+00'03") | 1006 / 6037 | 204 / 98 |
7 | | 05'05" (+00'10") | 1000 / 7038 | 202 / 96 |
8 | | 05'05" (+00'10") | 1005 / 8043 | 202 / 97 |
9 | | 04'58" (+00'03") | 1011 / 9054 | 203 / 98 |
10 | | 04'55" | 1014 / 10069 | 202 / 100 |
11 | | 10'52" (+05'57") | 1009 / 11078 | 225 / 40 |
12 | | 11'54" (+06'59") | 1002 / 12080 | 226 / 37 |
13 | | 12'28" (+07'33") | 1000 / 13081 | 233 / 34 |
14 | | 13'44" (+08'49") | 156 / 13238 | 226 / 32 |
1月累積里程 :
76.75 km 第二雙Y拖 型號 累積 :
15754.6 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'09" | 00:10'41" |
3 | 05'10" | 00:15'51" |
4 | 05'03" | 00:20'54" |
5 | 05'07" | 00:26'01" |
6 | 05'00" | 00:31'01" |
7 | 05'06" | 00:36'07" |
8 | 05'04" | 00:41'11" |
9 | 05'01" | 00:46'12" |
10 | 05'00" | 00:51'12" |
11 | 10'18" | 01:01'30" |
12 | 12'05" | 01:13'35" |
13 | 12'27" | 01:26'02" |
13.2 | 17'53" | 01:28'50" |