26.2 km | 02:59:50 | 06:51/km日期: 2021-01-24 08:09 - 總爬升: 651 m - 平均心率: 143 - 卡路里: 1308 Cal - 平均步頻: 180
Pace: 07'03" / 07'12" / 06'52" / 07'30" / 07'55" / 10'30" / 07'50" / 09'46" / 11'17" / 08'08" / 09'01" / 07'47" / 06'15" / 19'35" / 07'15" / 05'43" / 05'38" / 05'18" / 05'13" / 05'26" / 07'42" / 05'55" / 06'12" / 05'55" / 05'46" / 05'43" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'51") | 1000 / 1000 |
| 2 | | 07'12" (+02'00") | 1000 / 2000 |
| 3 | | 06'52" (+01'40") | 1000 / 3000 |
| 4 | | 07'29" (+02'17") | 1000 / 4000 |
| 5 | | 07'55" (+02'43") | 1000 / 5000 |
| 6 | | 10'30" (+05'18") | 1000 / 6000 |
| 7 | | 07'49" (+02'37") | 1000 / 7000 |
| 8 | | 09'05" (+03'53") | 1000 / 8000 |
| 9 | | 08'06" (+02'54") | 1000 / 9000 |
| 10 | | 08'07" (+02'55") | 1000 / 10000 |
| 11 | | 08'06" (+02'54") | 1000 / 11000 |
| 12 | | 07'05" (+01'53") | 1000 / 12000 |
| 13 | | 06'14" (+01'02") | 1000 / 13000 |
| 14 | | 07'01" (+01'49") | 1000 / 14000 |
| 15 | | 07'15" (+02'03") | 1000 / 15000 |
| 16 | | 05'42" (+00'30") | 1000 / 16000 |
| 17 | | 05'38" (+00'26") | 1000 / 17000 |
| 18 | | 05'17" (+00'05") | 1000 / 18000 |
| 19 | | 05'12" | 1000 / 19000 |
| 20 | | 05'26" (+00'14") | 1000 / 20000 |
| 21 | | 05'58" (+00'46") | 1000 / 21000 |
| 22 | | 05'55" (+00'43") | 1000 / 22000 |
| 23 | | 06'12" (+01'00") | 1000 / 23000 |
| 24 | | 05'55" (+00'43") | 1000 / 24000 |
| 25 | | 05'45" (+00'33") | 1000 / 25000 |
| 26 | | 05'43" (+00'31") | 1000 / 26000 |
| 27 | | 05'14" (+00'02") | 211 / 26211 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 : 262.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'12" | 00:14'15" |
| 3 | 06'52" | 00:21'07" |
| 4 | 07'30" | 00:28'37" |
| 5 | 07'55" | 00:36'32" |
| 6 | 10'30" | 00:47'02" |
| 7 | 07'50" | 00:54'52" |
| 8 | 09'46" | 01:04'38" |
| 9 | 11'17" | 01:15'55" |
| 10 | 08'08" | 01:24'03" |
| 11 | 09'01" | 01:33'04" |
| 12 | 07'47" | 01:40'51" |
| 13 | 06'15" | 01:47'06" |
| 14 | 19'35" | 02:06'41" |
| 15 | 07'15" | 02:13'56" |
| 16 | 05'43" | 02:19'39" |
| 17 | 05'38" | 02:25'17" |
| 18 | 05'18" | 02:30'35" |
| 19 | 05'13" | 02:35'48" |
| 20 | 05'26" | 02:41'14" |
| 21 | 07'42" | 02:48'56" |
| 22 | 05'55" | 02:54'51" |
| 23 | 06'12" | 03:01'03" |
| 24 | 05'55" | 03:06'58" |
| 25 | 05'46" | 03:12'44" |
| 26 | 05'43" | 03:18'27" |
| 26.2 | 05'16" | 03:19'34" |
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