12.1 km | 01:02:18 | 05:10/km日期: 2015-01-03 15:08 - 地點: 屏東大草原 - 天氣: 晴 - 卡路里: 683 Cal - 溫度: 21°C - 濕度: 68%
Pace: 06'24" / 06'18" / 05'14" / 05'22" / 05'06" / 05'03" / 04'46" / 04'49" / 04'54" / 05'01" / 04'45" / 04'24" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+02'00") | 1000 / 1000 |
| 2 | | 06'17" (+01'54") | 1000 / 2000 |
| 3 | | 05'14" (+00'51") | 1000 / 3000 |
| 4 | | 05'21" (+00'58") | 1000 / 4000 |
| 5 | | 05'05" (+00'42") | 1000 / 5000 |
| 6 | | 05'03" (+00'40") | 1000 / 6000 |
| 7 | | 04'45" (+00'22") | 1000 / 7000 |
| 8 | | 04'49" (+00'26") | 1000 / 8000 |
| 9 | | 04'54" (+00'31") | 1000 / 9000 |
| 10 | | 05'00" (+00'37") | 1000 / 10000 |
| 11 | | 04'44" (+00'21") | 1000 / 11000 |
| 12 | | 04'23" | 1000 / 12000 |
| 13 | | 04'07" | 51 / 12051 |
1月累積里程 :
268.84 km 
Saucony Grid Type A5 累積 :
1501.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'18" | 00:12'42" |
| 3 | 05'14" | 00:17'56" |
| 4 | 05'22" | 00:23'18" |
| 5 | 05'06" | 00:28'24" |
| 6 | 05'03" | 00:33'27" |
| 7 | 04'46" | 00:38'13" |
| 8 | 04'49" | 00:43'02" |
| 9 | 04'54" | 00:47'56" |
| 10 | 05'01" | 00:52'57" |
| 11 | 04'45" | 00:57'42" |
| 12 | 04'24" | 01:02'06" |
| 12.1 | 04'49" | 01:02'21" |
展開計圈分析
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