16.2 km | 01:31:30 | 05:38/km日期: 2021-01-25 03:43 - 總爬升: 183 m - 平均心率: 144 - 卡路里: 874 Cal - 總步數: 16216 - 平均步頻: 177 - 平均步幅: 99 cm - 溫度: 16°C - 濕度: 87% - PM2.5: 不佳(63)
Pace: 05'25" / 05'55" / 05'58" / 05'57" / 05'54" / 05'44" / 05'38" / 05'30" / 05'40" / 05'32" / 05'34" / 05'31" / 05'27" / 05'25" / 04'56" / 04'57" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'37") | 1001 / 1001 | 178 / 102 |
| 2 | | 06'04" (+01'11") | 1001 / 2003 | 173 / 94 |
| 3 | | 06'01" (+01'08") | 1001 / 3005 | 173 / 95 |
| 4 | | 06'05" (+01'12") | 1000 / 4005 | 173 / 94 |
| 5 | | 05'56" (+01'03") | 1002 / 5008 | 175 / 96 |
| 6 | | 05'52" (+00'59") | 1002 / 6011 | 176 / 96 |
| 7 | | 05'39" (+00'46") | 1002 / 7013 | 177 / 99 |
| 8 | | 05'39" (+00'46") | 1000 / 8014 | 176 / 100 |
| 9 | | 05'44" (+00'51") | 1000 / 9014 | 178 / 97 |
| 10 | | 05'36" (+00'43") | 1001 / 10015 | 178 / 100 |
| 11 | | 05'36" (+00'43") | 1002 / 11018 | 179 / 99 |
| 12 | | 05'40" (+00'47") | 1000 / 12018 | 177 / 99 |
| 13 | | 05'30" (+00'37") | 1000 / 13019 | 180 / 100 |
| 14 | | 05'19" (+00'26") | 1000 / 14020 | 178 / 104 |
| 15 | | 05'10" (+00'17") | 1002 / 15022 | 178 / 108 |
| 16 | | 04'53" | 1000 / 16023 | 184 / 110 |
| 17 | | 05'36" (+00'43") | 178 / 16201 | 166 / 107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
555.52 km 
BROOKS LUANCH2 - 第3雙 螢光綠+藍 累積 :
1883.2 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'55" | 00:11'20" |
| 3 | 05'58" | 00:17'18" |
| 4 | 05'57" | 00:23'15" |
| 5 | 05'54" | 00:29'09" |
| 6 | 05'44" | 00:34'53" |
| 7 | 05'38" | 00:40'31" |
| 8 | 05'30" | 00:46'01" |
| 9 | 05'40" | 00:51'41" |
| 10 | 05'32" | 00:57'13" |
| 11 | 05'34" | 01:02'47" |
| 12 | 05'31" | 01:08'18" |
| 13 | 05'27" | 01:13'45" |
| 14 | 05'25" | 01:19'10" |
| 15 | 04'56" | 01:24'06" |
| 16 | 04'57" | 01:29'03" |
| 16.2 | 12'07" | 01:31'30" |
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