10.1 km | 00:57:01 | 05:38/km日期: 2021-01-26 18:34 - 平均心率: 136 - 卡路里: 509 Cal - 平均步頻: 196 - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(21)
Pace: 05'52" / 05'54" / 05'47" / 05'38" / 05'34" / 05'32" / 05'40" / 05'35" / 05'33" / 05'17" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'34") | 1000 / 1000 |
| 2 | | 05'55" (+00'38") | 1000 / 2000 |
| 3 | | 05'46" (+00'29") | 1000 / 3000 |
| 4 | | 05'36" (+00'19") | 1000 / 4000 |
| 5 | | 05'34" (+00'17") | 1000 / 5000 |
| 6 | | 05'31" (+00'14") | 1000 / 6000 |
| 7 | | 05'39" (+00'22") | 1000 / 7000 |
| 8 | | 05'35" (+00'18") | 1000 / 8000 |
| 9 | | 05'32" (+00'15") | 1000 / 9000 |
| 10 | | 05'17" | 1000 / 10000 |
| 11 | | 05'39" (+00'22") | 118 / 10118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 270.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'54" | 00:11'46" |
| 3 | 05'47" | 00:17'33" |
| 4 | 05'38" | 00:23'11" |
| 5 | 05'34" | 00:28'45" |
| 6 | 05'32" | 00:34'17" |
| 7 | 05'40" | 00:39'57" |
| 8 | 05'35" | 00:45'32" |
| 9 | 05'33" | 00:51'05" |
| 10 | 05'17" | 00:56'22" |
| 10.1 | 05'38" | 00:57'02" |
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