10.5 km | 01:00:01 | 05:42/km日期: 2021-01-26 19:02 - 平均心率: 126 - 卡路里: 600 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(20)
Pace: 05'53" / 05'51" / 05'41" / 05'38" / 05'45" / 05'37" / 05'32" / 05'47" / 05'34" / 05'46" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'21") | 1000 / 1000 |
| 2 | | 05'50" (+00'18") | 1000 / 2000 |
| 3 | | 05'41" (+00'09") | 1000 / 3000 |
| 4 | | 05'38" (+00'06") | 1000 / 4000 |
| 5 | | 05'44" (+00'12") | 1000 / 5000 |
| 6 | | 05'37" (+00'05") | 1000 / 6000 |
| 7 | | 05'32" | 1000 / 7000 |
| 8 | | 05'46" (+00'14") | 1000 / 8000 |
| 9 | | 05'34" (+00'02") | 1000 / 9000 |
| 10 | | 05'45" (+00'13") | 1000 / 10000 |
| 11 | | 05'48" (+00'16") | 508 / 10508 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
1月累積里程 : 429.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'51" | 00:11'44" |
| 3 | 05'41" | 00:17'25" |
| 4 | 05'38" | 00:23'03" |
| 5 | 05'45" | 00:28'48" |
| 6 | 05'37" | 00:34'25" |
| 7 | 05'32" | 00:39'57" |
| 8 | 05'47" | 00:45'44" |
| 9 | 05'34" | 00:51'18" |
| 10 | 05'46" | 00:57'04" |
| 10.5 | 05'48" | 01:00'01" |
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