15.0 km | 01:17:05 | 05:08/km日期: 2021-01-26 20:44 - 平均心率: 164 - 卡路里: 810 Cal - 總步數: 14192 - 平均步頻: 184 - 平均步幅: 105 cm - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(17)
Pace: 06'06" / 05'15" / 05'03" / 05'08" / 05'01" / 05'04" / 05'02" / 05'05" / 05'04" / 05'04" / 05'07" / 05'06" / 04'58" / 05'06" / 04'50" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+01'06") | 1000 / 1000 | 171 / 95 |
| 2 | | 05'14" (+00'15") | 1002 / 2002 | 179 / 106 |
| 3 | | 05'04" (+00'05") | 1002 / 3005 | 182 / 107 |
| 4 | | 05'06" (+00'07") | 1000 / 4005 | 184 / 105 |
| 5 | | 05'01" (+00'02") | 1000 / 5005 | 184 / 108 |
| 6 | | 05'04" (+00'05") | 1001 / 6007 | 181 / 108 |
| 7 | | 05'04" (+00'05") | 1002 / 7009 | 185 / 106 |
| 8 | | 05'03" (+00'04") | 1000 / 8010 | 189 / 104 |
| 9 | | 05'03" (+00'04") | 1002 / 9012 | 187 / 105 |
| 10 | | 05'06" (+00'07") | 1002 / 10014 | 184 / 106 |
| 11 | | 05'05" (+00'06") | 1000 / 11015 | 185 / 105 |
| 12 | | 05'06" (+00'07") | 1002 / 12017 | 187 / 104 |
| 13 | | 04'59" | 1002 / 13020 | 186 / 107 |
| 14 | | 05'04" (+00'05") | 1001 / 14021 | 186 / 105 |
| 15 | | 04'50" | 992 / 15013 | 187 / 110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 : 238.17 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'15" | 00:11'21" |
| 3 | 05'03" | 00:16'24" |
| 4 | 05'08" | 00:21'32" |
| 5 | 05'01" | 00:26'33" |
| 6 | 05'04" | 00:31'37" |
| 7 | 05'02" | 00:36'39" |
| 8 | 05'05" | 00:41'44" |
| 9 | 05'04" | 00:46'48" |
| 10 | 05'04" | 00:51'52" |
| 11 | 05'07" | 00:56'59" |
| 12 | 05'06" | 01:02'05" |
| 13 | 04'58" | 01:07'03" |
| 14 | 05'06" | 01:12'09" |
| 15 | 04'50" | 01:16'59" |
| 15.0 | 06'53" | 01:17'05" |
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