10.7 km | 01:11:37 | 06:43/km日期: 2021-01-28 16:01 - 卡路里: 707 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 66% - PM2.5: 良好(20)
Pace: 06'49" / 06'29" / 06'24" / 06'43" / 06'39" / 07'40" / 06'47" / 06'42" / 06'35" / 06'35" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'12") | 1609 / 1609 |
2 | | 06'27" | 1609 / 3218 |
3 | | 06'41" (+00'14") | 1609 / 4828 |
4 | | 07'15" (+00'48") | 1609 / 6437 |
5 | | 06'44" (+00'17") | 1609 / 8046 |
6 | | 06'37" (+00'10") | 1609 / 9656 |
7 | | 06'32" (+00'05") | 996 / 10652 |
1月累積里程 :
47.91 km 小黃拖3代 累積 :
986.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'29" | 00:13'18" |
3 | 06'24" | 00:19'42" |
4 | 06'43" | 00:26'25" |
5 | 06'39" | 00:33'04" |
6 | 07'40" | 00:40'44" |
7 | 06'47" | 00:47'31" |
8 | 06'42" | 00:54'13" |
9 | 06'35" | 01:00'48" |
10 | 06'35" | 01:07'23" |
10.7 | 06'29" | 01:11'37" |