25.2 km | 03:08:53 | 07:30/km日期: 2013-04-07 09:28 - 總爬升: 285 m - 卡路里: 1698 Cal - 溫度: 16°C - 濕度: 55%
Pace: 06'19" / 07'17" / 07'21" / 07'52" / 07'40" / 06'31" / 07'02" / 06'51" / 07'06" / 07'21" / 07'12" / 07'10" / 07'19" / 07'14" / 07'20" / 07'17" / 07'25" / 07'44" / 07'20" / 07'31" / 07'30" / 07'41" / 07'48" / 09'02" / 10'42" / 08'04" /
4月累積里程 : 78.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 07'17" | 00:13'36" |
3 | 07'21" | 00:20'57" |
4 | 07'52" | 00:28'49" |
5 | 07'40" | 00:36'29" |
6 | 06'31" | 00:43'00" |
7 | 07'02" | 00:50'02" |
8 | 06'51" | 00:56'53" |
9 | 07'06" | 01:03'59" |
10 | 07'21" | 01:11'20" |
11 | 07'12" | 01:18'32" |
12 | 07'10" | 01:25'42" |
13 | 07'19" | 01:33'01" |
14 | 07'14" | 01:40'15" |
15 | 07'20" | 01:47'35" |
16 | 07'17" | 01:54'52" |
17 | 07'25" | 02:02'17" |
18 | 07'44" | 02:10'01" |
19 | 07'20" | 02:17'21" |
20 | 07'31" | 02:24'52" |
21 | 07'30" | 02:32'22" |
22 | 07'41" | 02:40'03" |
23 | 07'48" | 02:47'51" |
24 | 09'02" | 02:56'53" |
25 | 10'42" | 03:07'35" |
25.2 | 08'02" | 03:08'53" |