15.9 km | 01:37:57 | 06:09/km日期: 2021-02-02 19:27 - 平均心率: 136 - 卡路里: 1016 Cal - 總步數: 15936 - 平均步頻: 162 - 平均步幅: 99 cm - 溫度: 19°C - 濕度: 66% - PM2.5: 良好(18)
Pace: 06'34" / 06'19" / 06'13" / 06'08" / 06'08" / 06'08" / 06'04" / 06'08" / 06'13" / 05'56" / 05'55" / 06'00" / 06'08" / 05'59" / 05'55" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+00'38") | 1001 / 1001 | 159 / 95 |
| 2 | | 06'19" (+00'24") | 1002 / 2004 | 160 / 98 |
| 3 | | 06'12" (+00'17") | 1000 / 3005 | 160 / 100 |
| 4 | | 06'11" (+00'16") | 1002 / 4007 | 161 / 100 |
| 5 | | 06'09" (+00'14") | 1001 / 5009 | 162 / 100 |
| 6 | | 06'09" (+00'14") | 1002 / 6011 | 162 / 100 |
| 7 | | 06'04" (+00'09") | 1000 / 7012 | 162 / 101 |
| 8 | | 06'08" (+00'13") | 1001 / 8013 | 162 / 99 |
| 9 | | 06'13" (+00'18") | 1001 / 9015 | 162 / 98 |
| 10 | | 05'56" (+00'01") | 1002 / 10017 | 163 / 102 |
| 11 | | 05'55" | 1000 / 11018 | 163 / 103 |
| 12 | | 06'10" (+00'15") | 1001 / 12020 | 165 / 97 |
| 13 | | 06'06" (+00'11") | 1002 / 13022 | 164 / 99 |
| 14 | | 06'00" (+00'05") | 1001 / 14023 | 164 / 100 |
| 15 | | 05'57" (+00'02") | 1000 / 15024 | 165 / 101 |
| 16 | | 06'22" (+00'27") | 882 / 15907 | 160 / 97 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 : 301.11 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'19" | 00:12'53" |
| 3 | 06'13" | 00:19'06" |
| 4 | 06'08" | 00:25'14" |
| 5 | 06'08" | 00:31'22" |
| 6 | 06'08" | 00:37'30" |
| 7 | 06'04" | 00:43'34" |
| 8 | 06'08" | 00:49'42" |
| 9 | 06'13" | 00:55'55" |
| 10 | 05'56" | 01:01'51" |
| 11 | 05'55" | 01:07'46" |
| 12 | 06'00" | 01:13'46" |
| 13 | 06'08" | 01:19'54" |
| 14 | 05'59" | 01:25'53" |
| 15 | 05'55" | 01:31'48" |
| 15.9 | 06'46" | 01:37'57" |
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