21.1 km | 01:47:29 | 05:05/km日期: 2021-02-04 19:04 - 天氣: 大風吹 - 平均心率: 155 - 卡路里: 1204 Cal - 平均步頻: 184 - PM2.5: 良好(14)
Pace: 06'27" / 07'27" / 04'53" / 04'51" / 05'01" / 05'01" / 04'57" / 04'58" / 04'59" / 05'04" / 05'06" / 04'48" / 04'59" / 04'47" / 04'57" / 04'45" / 04'38" / 04'48" / 04'45" / 04'46" / 05'03" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'33") | 1000 / 1000 |
| 2 | | 34'53" (+30'00") | 85 / 1085 |
| 3 | | 04'53" | 19000 / 20085 |
| 4 | | 05'04" (+00'11") | 1000 / 21085 |
| 5 | | 03'35" | 24 / 21110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
296.83 km 
nike zoom turbo 2 累積 :
1170.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 07'27" | 00:13'54" |
| 3 | 04'53" | 00:18'47" |
| 4 | 04'51" | 00:23'38" |
| 5 | 05'01" | 00:28'39" |
| 6 | 05'01" | 00:33'40" |
| 7 | 04'57" | 00:38'37" |
| 8 | 04'58" | 00:43'35" |
| 9 | 04'59" | 00:48'34" |
| 10 | 05'04" | 00:53'38" |
| 11 | 05'06" | 00:58'44" |
| 12 | 04'48" | 01:03'32" |
| 13 | 04'59" | 01:08'31" |
| 14 | 04'47" | 01:13'18" |
| 15 | 04'57" | 01:18'15" |
| 16 | 04'45" | 01:23'00" |
| 17 | 04'38" | 01:27'38" |
| 18 | 04'48" | 01:32'26" |
| 19 | 04'45" | 01:37'11" |
| 20 | 04'46" | 01:41'57" |
| 21 | 05'03" | 01:47'00" |
| 21.1 | 04'31" | 01:47'30" |
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