10.7 km | 01:11:24 | 06:40/km日期: 2021-02-04 20:17 - 地點: 海科大 - 卡路里: 578 Cal - 總步數: 12676 - 平均步頻: 177 - 平均步幅: 84 cm - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(29)
Pace: 06'32" / 06'36" / 06'49" / 06'47" / 06'35" / 06'47" / 06'43" / 06'48" / 06'34" / 06'30" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+00'06") | 1009 / 1009 | 182 / 83 |
2 | | 06'32" (+00'06") | 1001 / 2010 | 180 / 84 |
3 | | 06'47" (+00'21") | 1002 / 3013 | 177 / 83 |
4 | | 06'44" (+00'18") | 1007 / 4021 | 178 / 83 |
5 | | 06'34" (+00'08") | 1002 / 5023 | 177 / 85 |
6 | | 06'46" (+00'20") | 1001 / 6024 | 176 / 83 |
7 | | 06'43" (+00'17") | 1005 / 7029 | 175 / 84 |
8 | | 06'44" (+00'18") | 1001 / 8031 | 175 / 84 |
9 | | 06'35" (+00'09") | 1004 / 9036 | 176 / 85 |
10 | | 06'26" | 1000 / 10036 | 175 / 88 |
11 | | 06'38" (+00'12") | 707 / 10743 | 177 / 85 |
2月累積里程 :
166.98 km 母子鱷魚拖舒壓鞋 綠色 累積 :
433.5 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'36" | 00:13'08" |
3 | 06'49" | 00:19'57" |
4 | 06'47" | 00:26'44" |
5 | 06'35" | 00:33'19" |
6 | 06'47" | 00:40'06" |
7 | 06'43" | 00:46'49" |
8 | 06'48" | 00:53'37" |
9 | 06'34" | 01:00'11" |
10 | 06'30" | 01:06'41" |
10.7 | 06'40" | 01:11'24" |