13.5 km | 01:38:08 | 07:15/km日期: 2021-02-04 20:16 - 平均心率: 147 - 卡路里: 783 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 67% - PM2.5: 良好(17)
Pace: 06'30" / 05'47" / 13'54" / 05'31" / 06'57" / 06'58" / 06'54" / 07'51" / 07'34" / 07'14" / 07'10" / 06'51" / 05'54" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+02'39") | 1000 / 1000 |
| 2 | | 05'47" (+01'58") | 1000 / 2000 |
| 3 | | 05'40" (+01'51") | 484 / 2484 |
| 4 | | 46'20" (+42'31") | 215 / 2699 |
| 5 | | 03'49" | 401 / 3101 |
| 6 | | 04'08" (+00'19") | 403 / 3505 |
| 7 | | 07'22" (+03'33") | 442 / 3947 |
| 8 | | 03'59" (+00'10") | 400 / 4348 |
| 9 | | 30'38" (+26'49") | 53 / 4401 |
| 10 | | 07'25" (+03'36") | 436 / 4838 |
| 11 | | 04'04" (+00'15") | 398 / 5236 |
| 12 | | 26'54" (+23'05") | 62 / 5298 |
| 13 | | 07'33" (+03'44") | 430 / 5729 |
| 14 | | 03'56" (+00'07") | 411 / 6140 |
| 15 | | 24'35" (+20'46") | 66 / 6206 |
| 16 | | 07'22" (+03'33") | 442 / 6649 |
| 17 | | 04'03" (+00'14") | 399 / 7049 |
| 18 | | 26'58" (+23'09") | 60 / 7110 |
| 19 | | 07'36" (+03'47") | 426 / 7536 |
| 20 | | 03'59" (+00'10") | 403 / 7940 |
| 21 | | 21'38" (+17'49") | 74 / 8014 |
| 22 | | 07'42" (+03'53") | 419 / 8434 |
| 23 | | 04'01" (+00'12") | 396 / 8830 |
| 24 | | 26'36" (+22'47") | 62 / 8893 |
| 25 | | 07'36" (+03'47") | 425 / 9318 |
| 26 | | 03'58" (+00'09") | 400 / 9719 |
| 27 | | 32'35" (+28'46") | 50 / 9769 |
| 28 | | 07'30" (+03'41") | 430 / 10200 |
| 29 | | 04'02" (+00'13") | 396 / 10596 |
| 30 | | 22'12" (+18'23") | 74 / 10671 |
| 31 | | 06'22" (+02'33") | 427 / 11099 |
| 32 | | 50'39" (+46'50") | 16 / 11115 |
| 33 | | 06'01" (+02'12") | 1000 / 12115 |
| 34 | | 05'57" (+02'08") | 1000 / 13115 |
| 35 | | 06'01" (+02'12") | 397 / 13513 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
108.20 km 
NIKE AIR ZOOM PEGASUS 36 CodyHudson 累積 :
2185.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'47" | 00:12'17" |
| 3 | 13'54" | 00:26'11" |
| 4 | 05'31" | 00:31'42" |
| 5 | 06'57" | 00:38'39" |
| 6 | 06'58" | 00:45'37" |
| 7 | 06'54" | 00:52'31" |
| 8 | 07'51" | 01:00'22" |
| 9 | 07'34" | 01:07'56" |
| 10 | 07'14" | 01:15'10" |
| 11 | 07'10" | 01:22'20" |
| 12 | 06'51" | 01:29'11" |
| 13 | 05'54" | 01:35'05" |
| 13.5 | 06'00" | 01:38'10" |
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