10.1 km | 01:05:58 | 06:30/km日期: 2021-02-05 17:32 - 平均心率: 167 - 卡路里: 784 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 78% - PM2.5: 普通(52)
Pace: 05'57" / 06'26" / 06'16" / 06'40" / 06'42" / 06'48" / 06'54" / 06'48" / 06'30" / 11'20" / 07'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" | 1000 / 1000 |
| 2 | | 06'26" (+00'29") | 1000 / 2000 |
| 3 | | 06'16" (+00'19") | 1000 / 3000 |
| 4 | | 06'39" (+00'42") | 1000 / 4000 |
| 5 | | 06'42" (+00'45") | 1000 / 5000 |
| 6 | | 06'47" (+00'50") | 1000 / 6000 |
| 7 | | 06'54" (+00'57") | 1000 / 7000 |
| 8 | | 06'47" (+00'50") | 1000 / 8000 |
| 9 | | 06'30" (+00'33") | 1000 / 9000 |
| 10 | | 06'01" (+00'04") | 1000 / 10000 |
| 11 | | 07'04" (+01'07") | 129 / 10129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 137.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'26" | 00:12'23" |
| 3 | 06'16" | 00:18'39" |
| 4 | 06'40" | 00:25'19" |
| 5 | 06'42" | 00:32'01" |
| 6 | 06'48" | 00:38'49" |
| 7 | 06'54" | 00:45'43" |
| 8 | 06'48" | 00:52'31" |
| 9 | 06'30" | 00:59'01" |
| 10 | 11'20" | 01:10'21" |
| 10.1 | 07'26" | 01:11'19" |
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