11.3 km | 01:00:30 | 05:20/km日期: 2021-02-05 18:37 - 平均心率: 136 - 卡路里: 644 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 79% - PM2.5: 不佳(62)
Pace: 05'41" / 05'48" / 05'20" / 05'20" / 05'08" / 05'06" / 05'08" / 04'51" / 04'49" / 05'08" / 05'23" / 09'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'53") | 1000 / 1000 |
| 2 | | 05'46" (+00'58") | 1000 / 2000 |
| 3 | | 05'19" (+00'31") | 1000 / 3000 |
| 4 | | 05'20" (+00'32") | 1000 / 4000 |
| 5 | | 05'08" (+00'20") | 1000 / 5000 |
| 6 | | 05'05" (+00'17") | 1000 / 6000 |
| 7 | | 05'07" (+00'19") | 1000 / 7000 |
| 8 | | 04'51" (+00'03") | 1000 / 8000 |
| 9 | | 04'48" | 1000 / 9000 |
| 10 | | 05'08" (+00'20") | 1000 / 10000 |
| 11 | | 05'22" (+00'34") | 1000 / 11000 |
| 12 | | 08'58" (+04'10") | 314 / 11314 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
223.18 km 
子母鱷魚 3代螢光黃色8號 累積 :
1730.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'48" | 00:11'29" |
| 3 | 05'20" | 00:16'49" |
| 4 | 05'20" | 00:22'09" |
| 5 | 05'08" | 00:27'17" |
| 6 | 05'06" | 00:32'23" |
| 7 | 05'08" | 00:37'31" |
| 8 | 04'51" | 00:42'22" |
| 9 | 04'49" | 00:47'11" |
| 10 | 05'08" | 00:52'19" |
| 11 | 05'23" | 00:57'42" |
| 11.3 | 09'00" | 01:00'32" |
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