14.5 km | 01:49:41 | 07:33/km日期: 2021-02-06 05:30 - 平均心率: 142 - 卡路里: 1491 Cal - 平均步頻: 166 - 溫度: 12°C - 濕度: 99% - PM2.5: 良好(35)
Pace: 07'26" / 07'08" / 06'24" / 07'48" / 07'09" / 08'48" / 07'05" / 07'21" / 05'55" / 16'06" / 07'30" / 07'14" / 05'13" / 05'03" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+02'24") | 1000 / 1000 |
| 2 | | 07'07" (+02'05") | 1000 / 2000 |
| 3 | | 06'24" (+01'22") | 1000 / 3000 |
| 4 | | 07'47" (+02'45") | 1000 / 4000 |
| 5 | | 07'09" (+02'07") | 1000 / 5000 |
| 6 | | 08'48" (+03'46") | 1000 / 6000 |
| 7 | | 07'04" (+02'02") | 1000 / 7000 |
| 8 | | 07'21" (+02'19") | 1000 / 8000 |
| 9 | | 05'54" (+00'52") | 1000 / 9000 |
| 10 | | 16'06" (+11'04") | 1000 / 10000 |
| 11 | | 07'30" (+02'28") | 1000 / 11000 |
| 12 | | 07'13" (+02'11") | 1000 / 12000 |
| 13 | | 05'13" (+00'11") | 1000 / 13000 |
| 14 | | 05'02" | 1000 / 14000 |
| 15 | | 06'55" (+01'53") | 507 / 14507 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 166.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'08" | 00:14'34" |
| 3 | 06'24" | 00:20'58" |
| 4 | 07'48" | 00:28'46" |
| 5 | 07'09" | 00:35'55" |
| 6 | 08'48" | 00:44'43" |
| 7 | 07'05" | 00:51'48" |
| 8 | 07'21" | 00:59'09" |
| 9 | 05'55" | 01:05'04" |
| 10 | 16'06" | 01:21'10" |
| 11 | 07'30" | 01:28'40" |
| 12 | 07'14" | 01:35'54" |
| 13 | 05'13" | 01:41'07" |
| 14 | 05'03" | 01:46'10" |
| 14.5 | 06'55" | 01:49'41" |
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