11.6 km | 01:03:15 | 05:27/km日期: 2021-02-07 06:10 - 卡路里: 625 Cal - 總步數: 12626 - 平均步頻: 199 - 平均步幅: 91 cm - 溫度: 15°C - 濕度: 99% - PM2.5: 危險(99)
Pace: 05'13" / 04'57" / 05'01" / 05'12" / 04'57" / 05'13" / 05'22" / 05'26" / 06'09" / 05'25" / 06'51" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'13" (+00'19") | 1003 / 1003 | 197 / 97 |
2 | | 04'54" | 1009 / 2012 | 205 / 99 |
3 | | 05'01" (+00'07") | 1010 / 3023 | 203 / 97 |
4 | | 05'07" (+00'13") | 1001 / 4024 | 199 / 98 |
5 | | 04'56" (+00'02") | 1002 / 5027 | 197 / 102 |
6 | | 05'13" (+00'19") | 1008 / 6035 | 198 / 96 |
7 | | 05'20" (+00'26") | 1003 / 7038 | 199 / 93 |
8 | | 05'23" (+00'29") | 1000 / 8038 | 199 / 92 |
9 | | 06'08" (+01'14") | 1002 / 9041 | 199 / 81 |
10 | | 05'26" (+00'32") | 1003 / 10044 | 200 / 91 |
11 | | 07'07" (+02'13") | 1007 / 11052 | 196 / 71 |
12 | | 05'21" (+00'27") | 575 / 11628 | 200 / 93 |
2月累積里程 :
90.32 km 第二雙Y拖 型號 累積 :
15754.6 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 04'57" | 00:10'10" |
3 | 05'01" | 00:15'11" |
4 | 05'12" | 00:20'23" |
5 | 04'57" | 00:25'20" |
6 | 05'13" | 00:30'33" |
7 | 05'22" | 00:35'55" |
8 | 05'26" | 00:41'21" |
9 | 06'09" | 00:47'30" |
10 | 05'25" | 00:52'55" |
11 | 06'51" | 00:59'46" |
11.6 | 06'02" | 01:03'15" |