10.1 km | 01:01:05 | 06:03/km日期: 2021-02-08 18:29 - 平均心率: 129 - 卡路里: 486 Cal - 平均步頻: 194 - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(30)
Pace: 06'16" / 06'33" / 06'26" / 06'08" / 06'00" / 06'01" / 06'03" / 05'59" / 06'03" / 05'58" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'18") | 1000 / 1000 |
| 2 | | 06'08" (+00'11") | 1000 / 2000 |
| 3 | | 06'00" (+00'03") | 1000 / 3000 |
| 4 | | 06'06" (+00'09") | 1000 / 4000 |
| 5 | | 06'00" (+00'03") | 1000 / 5000 |
| 6 | | 06'00" (+00'03") | 1000 / 6000 |
| 7 | | 06'03" (+00'06") | 1000 / 7000 |
| 8 | | 05'59" (+00'02") | 1000 / 8000 |
| 9 | | 06'03" (+00'06") | 1000 / 9000 |
| 10 | | 05'57" | 1000 / 10000 |
| 11 | | 06'13" (+00'16") | 81 / 10081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 219.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'33" | 00:12'49" |
| 3 | 06'26" | 00:19'15" |
| 4 | 06'08" | 00:25'23" |
| 5 | 06'00" | 00:31'23" |
| 6 | 06'01" | 00:37'24" |
| 7 | 06'03" | 00:43'27" |
| 8 | 05'59" | 00:49'26" |
| 9 | 06'03" | 00:55'29" |
| 10 | 05'58" | 01:01'27" |
| 10.1 | 06'06" | 01:01'57" |
留言 
展開計圈分析
