15.2 km | 01:32:39 | 06:04/km日期: 2021-02-09 17:30 - 總爬升: 129 m - 地點: 桃園市桃林鐵路步道 - 天氣: 晴 - 平均心率: 171 - 卡路里: 960 Cal - 總步數: 16900 - 平均步頻: 182 - 平均步幅: 90 cm - 溫度: 18°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 05'37" / 06'05" / 05'51" / 05'55" / 06'01" / 05'29" / 05'51" / 05'31" / 05'56" / 05'49" / 06'28" / 05'54" / 06'17" / 06'18" / 06'25" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'10") | 1000 / 1000 | 178 / 97 |
| 2 | | 06'11" (+00'37") | 1001 / 2002 | 180 / 89 |
| 3 | | 06'00" (+00'26") | 1000 / 3002 | 182 / 91 |
| 4 | | 06'01" (+00'27") | 1002 / 4005 | 182 / 90 |
| 5 | | 06'06" (+00'32") | 1001 / 5006 | 182 / 89 |
| 6 | | 05'38" (+00'04") | 1001 / 6007 | 183 / 96 |
| 7 | | 05'52" (+00'18") | 1000 / 7008 | 183 / 92 |
| 8 | | 05'34" | 1006 / 8014 | 185 / 96 |
| 9 | | 06'15" (+00'41") | 1000 / 9015 | 183 / 87 |
| 10 | | 06'07" (+00'33") | 1001 / 10017 | 182 / 89 |
| 11 | | 06'25" (+00'51") | 1000 / 11017 | 181 / 85 |
| 12 | | 06'00" (+00'26") | 1001 / 12019 | 182 / 91 |
| 13 | | 06'20" (+00'46") | 1000 / 13019 | 182 / 86 |
| 14 | | 06'35" (+01'01") | 1002 / 14022 | 181 / 83 |
| 15 | | 06'12" (+00'38") | 1002 / 15024 | 181 / 88 |
| 16 | | 06'14" (+00'40") | 216 / 15241 | 180 / 88 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
380.65 km 
361 BRAVE Y703-9309(2) 累積 :
24467.2 kmMW Watch 上傳(省電模式) | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 06'05" | 00:11'42" |
| 3 | 05'51" | 00:17'33" |
| 4 | 05'55" | 00:23'28" |
| 5 | 06'01" | 00:29'29" |
| 6 | 05'29" | 00:34'58" |
| 7 | 05'51" | 00:40'49" |
| 8 | 05'31" | 00:46'20" |
| 9 | 05'56" | 00:52'16" |
| 10 | 05'49" | 00:58'05" |
| 11 | 06'28" | 01:04'33" |
| 12 | 05'54" | 01:10'27" |
| 13 | 06'17" | 01:16'44" |
| 14 | 06'18" | 01:23'02" |
| 15 | 06'25" | 01:29'27" |
| 15.2 | 13'14" | 01:32'39" |
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