10.1 km | 01:17:15 | 07:40/km日期: 2021-02-09 19:41 - 平均心率: 159 - 卡路里: 701 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(12)
Pace: 07'29" / 07'25" / 09'22" / 07'33" / 07'17" / 06'54" / 08'48" / 07'31" / 07'58" / 06'28" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+01'02") | 1000 / 1000 |
| 2 | | 07'25" (+00'58") | 1000 / 2000 |
| 3 | | 09'21" (+02'54") | 1000 / 3000 |
| 4 | | 07'32" (+01'05") | 1000 / 4000 |
| 5 | | 07'16" (+00'49") | 1000 / 5000 |
| 6 | | 06'54" (+00'27") | 1000 / 6000 |
| 7 | | 08'47" (+02'20") | 1000 / 7000 |
| 8 | | 07'30" (+01'03") | 1000 / 8000 |
| 9 | | 07'58" (+01'31") | 1000 / 9000 |
| 10 | | 06'27" | 1000 / 10000 |
| 11 | | 06'50" (+00'23") | 72 / 10072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 58.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 07'25" | 00:14'54" |
| 3 | 09'22" | 00:24'16" |
| 4 | 07'33" | 00:31'49" |
| 5 | 07'17" | 00:39'06" |
| 6 | 06'54" | 00:46'00" |
| 7 | 08'48" | 00:54'48" |
| 8 | 07'31" | 01:02'19" |
| 9 | 07'58" | 01:10'17" |
| 10 | 06'28" | 01:16'45" |
| 10.1 | 06'51" | 01:17'15" |
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