15.9 km | 01:28:13 | 05:33/km日期: 2021-02-12 07:52 - 地點: 龍潭 - 天氣: 晴 - 平均心率: 144 - 卡路里: 886 Cal - 總步數: 15074 - 平均步頻: 170 - 平均步幅: 105 cm - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(10)
Pace: 06'15" / 06'00" / 05'49" / 05'41" / 05'31" / 05'29" / 05'41" / 05'25" / 05'20" / 05'11" / 05'17" / 05'13" / 05'14" / 05'12" / 04'56" / 05'08" / 00'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+01'10") | 1001 / 1001 | 165 / 95 |
| 2 | | 06'07" (+00'58") | 1002 / 2003 | 169 / 96 |
| 3 | | 05'53" (+00'44") | 1000 / 3004 | 171 / 98 |
| 4 | | 05'43" (+00'34") | 1003 / 4007 | 171 / 101 |
| 5 | | 05'34" (+00'25") | 1001 / 5008 | 170 / 104 |
| 6 | | 05'36" (+00'27") | 1000 / 6009 | 172 / 103 |
| 7 | | 05'42" (+00'33") | 1002 / 7011 | 171 / 102 |
| 8 | | 05'30" (+00'21") | 1002 / 8014 | 170 / 106 |
| 9 | | 05'19" (+00'10") | 1002 / 9017 | 171 / 109 |
| 10 | | 05'18" (+00'09") | 1002 / 10019 | 173 / 108 |
| 11 | | 05'18" (+00'09") | 1000 / 11019 | 173 / 108 |
| 12 | | 05'18" (+00'09") | 1001 / 12021 | 172 / 109 |
| 13 | | 05'15" (+00'06") | 1000 / 13021 | 172 / 110 |
| 14 | | 05'11" (+00'02") | 1000 / 14022 | 171 / 111 |
| 15 | | 05'09" | 1001 / 15024 | 171 / 113 |
| 16 | | 05'33" (+00'24") | 853 / 15877 | 165 / 108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
464.17 km 
母子鱷魚Y拖(小黑) 第三代 累積 :
2305.9 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'00" | 00:12'15" |
| 3 | 05'49" | 00:18'04" |
| 4 | 05'41" | 00:23'45" |
| 5 | 05'31" | 00:29'16" |
| 6 | 05'29" | 00:34'45" |
| 7 | 05'41" | 00:40'26" |
| 8 | 05'25" | 00:45'51" |
| 9 | 05'20" | 00:51'11" |
| 10 | 05'11" | 00:56'22" |
| 11 | 05'17" | 01:01'39" |
| 12 | 05'13" | 01:06'52" |
| 13 | 05'14" | 01:12'06" |
| 14 | 05'12" | 01:17'18" |
| 15 | 04'56" | 01:22'14" |
| 16 | 05'08" | 01:27'22" |
| 15.9 | -7'00" | 01:28'13" |
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