22.4 km | 02:00:13 | 05:21/km日期: 2021-02-13 13:37 - 地點: 新營大同路 - 天氣: 晴 - 平均心率: 149 - 卡路里: 1167 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 64%
Pace: 05'29" / 05'29" / 05'19" / 05'11" / 05'23" / 05'12" / 05'10" / 05'26" / 06'26" / 04'56" / 05'26" / 05'35" / 06'18" / 05'27" / 05'39" / 05'30" / 05'28" / 04'54" / 04'51" / 04'48" / 04'39" / 04'48" / 06'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 412.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'29" | 00:10'58" |
| 3 | 05'19" | 00:16'17" |
| 4 | 05'11" | 00:21'28" |
| 5 | 05'23" | 00:26'51" |
| 6 | 05'12" | 00:32'03" |
| 7 | 05'10" | 00:37'13" |
| 8 | 05'26" | 00:42'39" |
| 9 | 06'26" | 00:49'05" |
| 10 | 04'56" | 00:54'01" |
| 11 | 05'26" | 00:59'27" |
| 12 | 05'35" | 01:05'02" |
| 13 | 06'18" | 01:11'20" |
| 14 | 05'27" | 01:16'47" |
| 15 | 05'39" | 01:22'26" |
| 16 | 05'30" | 01:27'56" |
| 17 | 05'28" | 01:33'24" |
| 18 | 04'54" | 01:38'18" |
| 19 | 04'51" | 01:43'09" |
| 20 | 04'48" | 01:47'57" |
| 21 | 04'39" | 01:52'36" |
| 22 | 04'48" | 01:57'24" |
| 22.5 | 06'14" | 02:00'13" |
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