8.3 km | 00:49:00 | 05:54/km日期: 2021-02-15 06:06 - 天氣: 🌞 - 平均心率: 127 - 卡路里: 418 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 90% - PM2.5: 良好(21)
Pace: 05'48" / 06'16" / 05'53" / 06'07" / 05'52" / 05'54" / 06'00" / 05'36" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+02'14") | 1000 / 1000 |
| 2 | | 06'16" (+02'43") | 1000 / 2000 |
| 3 | | 05'52" (+02'19") | 1000 / 3000 |
| 4 | | 06'06" (+02'33") | 1000 / 4000 |
| 5 | | 05'52" (+02'19") | 1000 / 5000 |
| 6 | | 05'54" (+02'21") | 1000 / 6000 |
| 7 | | 05'49" (+02'16") | 715 / 6715 |
| 8 | | 08'21" (+04'48") | 107 / 6822 |
| 9 | | 04'37" (+01'04") | 100 / 6922 |
| 10 | | 06'15" (+02'42") | 239 / 7162 |
| 11 | | 04'29" (+00'56") | 100 / 7262 |
| 12 | | 06'04" (+02'31") | 246 / 7509 |
| 13 | | 04'11" (+00'38") | 100 / 7609 |
| 14 | | 06'03" (+02'30") | 247 / 7856 |
| 15 | | 03'33" | 100 / 7956 |
| 16 | | 06'27" (+02'54") | 232 / 8188 |
| 17 | | 06'24" (+02'51") | 65 / 8254 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
172.75 km 
mizuno wave rider 23 累積 :
1737.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'16" | 00:12'04" |
| 3 | 05'53" | 00:17'57" |
| 4 | 06'07" | 00:24'04" |
| 5 | 05'52" | 00:29'56" |
| 6 | 05'54" | 00:35'50" |
| 7 | 06'00" | 00:41'50" |
| 8 | 05'36" | 00:47'26" |
| 8.3 | 06'13" | 00:49'01" |
展開計圈分析
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