16.2 km | 02:10:00 | 08:02/km日期: 2021-02-15 07:44 - 總爬升: 492 m - 平均心率: 143 - 卡路里: 1154 Cal - 平均步頻: 154 - 溫度: 15°C - 濕度: 94% - PM2.5: 良好(17)
Pace: 07'12" / 09'35" / 06'41" / 06'08" / 05'30" / 05'01" / 05'20" / 06'06" / 09'04" / 11'37" / 08'14" / 10'53" / 08'11" / 13'30" / 07'06" / 07'56" / 11'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+02'12") | 1000 / 1000 |
| 2 | | 09'34" (+04'34") | 1000 / 2000 |
| 3 | | 06'41" (+01'41") | 1000 / 3000 |
| 4 | | 06'08" (+01'08") | 1000 / 4000 |
| 5 | | 05'30" (+00'30") | 1000 / 5000 |
| 6 | | 05'00" | 1000 / 6000 |
| 7 | | 05'19" (+00'19") | 1000 / 7000 |
| 8 | | 06'05" (+01'05") | 1000 / 8000 |
| 9 | | 09'04" (+04'04") | 1000 / 9000 |
| 10 | | 11'36" (+06'36") | 1000 / 10000 |
| 11 | | 08'14" (+03'14") | 1000 / 11000 |
| 12 | | 10'52" (+05'52") | 1000 / 12000 |
| 13 | | 08'11" (+03'11") | 1000 / 13000 |
| 14 | | 13'29" (+08'29") | 1000 / 14000 |
| 15 | | 07'06" (+02'06") | 1000 / 15000 |
| 16 | | 07'56" (+02'56") | 1000 / 16000 |
| 17 | | 11'07" (+06'07") | 173 / 16173 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
205.04 km 
Barefoot 累積 :
30673.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 09'35" | 00:16'47" |
| 3 | 06'41" | 00:23'28" |
| 4 | 06'08" | 00:29'36" |
| 5 | 05'30" | 00:35'06" |
| 6 | 05'01" | 00:40'07" |
| 7 | 05'20" | 00:45'27" |
| 8 | 06'06" | 00:51'33" |
| 9 | 09'04" | 01:00'37" |
| 10 | 11'37" | 01:12'14" |
| 11 | 08'14" | 01:20'28" |
| 12 | 10'53" | 01:31'21" |
| 13 | 08'11" | 01:39'32" |
| 14 | 13'30" | 01:53'02" |
| 15 | 07'06" | 02:00'08" |
| 16 | 07'56" | 02:08'04" |
| 16.2 | 11'07" | 02:10'00" |
展開計圈分析
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