10.0 km | 01:01:12 | 06:06/km日期: 2021-02-15 17:57 - 平均心率: 129 - 卡路里: 491 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 56% - PM2.5: 良好(11)
Pace: 06'53" / 09'58" / 13'48" / 05'42" / 05'38" / 06'42" / 06'03" / 05'39" / 07'23" / 09'25" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'09") | 1000 / 1000 |
| 2 | | 09'58" (+04'40") | 1000 / 2000 |
| 3 | | 05'54" (+00'36") | 1000 / 3000 |
| 4 | | 05'42" (+00'24") | 1000 / 4000 |
| 5 | | 05'38" (+00'20") | 1000 / 5000 |
| 6 | | 05'21" (+00'03") | 1000 / 6000 |
| 7 | | 05'31" (+00'13") | 1000 / 7000 |
| 8 | | 05'38" (+00'20") | 1000 / 8000 |
| 9 | | 05'38" (+00'20") | 1000 / 9000 |
| 10 | | 05'18" | 1000 / 10000 |
| 11 | | 05'03" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 219.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 09'58" | 00:16'51" |
| 3 | 13'48" | 00:30'39" |
| 4 | 05'42" | 00:36'21" |
| 5 | 05'38" | 00:41'59" |
| 6 | 06'42" | 00:48'41" |
| 7 | 06'03" | 00:54'44" |
| 8 | 05'39" | 01:00'23" |
| 9 | 07'23" | 01:07'46" |
| 10 | 09'25" | 01:17'11" |
| 10.0 | 03'48" | 01:17'13" |
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