21.1 km | 02:17:57 | 06:31/km日期: 2021-02-15 16:42 - 平均心率: 161 - 卡路里: 1461 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 44% - PM2.5: 良好(14)
Pace: 05'53" / 05'56" / 05'55" / 06'04" / 06'33" / 06'21" / 06'58" / 06'55" / 06'32" / 06'15" / 07'13" / 06'18" / 06'48" / 06'44" / 06'32" / 06'38" / 06'19" / 06'26" / 06'57" / 06'59" / 06'48" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" | 1000 / 1000 |
| 2 | | 05'55" (+00'04") | 1000 / 2000 |
| 3 | | 05'54" (+00'03") | 1000 / 3000 |
| 4 | | 06'04" (+00'13") | 1000 / 4000 |
| 5 | | 06'32" (+00'41") | 1000 / 5000 |
| 6 | | 06'21" (+00'30") | 1000 / 6000 |
| 7 | | 06'57" (+01'06") | 1000 / 7000 |
| 8 | | 06'55" (+01'04") | 1000 / 8000 |
| 9 | | 06'31" (+00'40") | 1000 / 9000 |
| 10 | | 06'15" (+00'24") | 1000 / 10000 |
| 11 | | 07'12" (+01'21") | 1000 / 11000 |
| 12 | | 06'17" (+00'26") | 1000 / 12000 |
| 13 | | 06'47" (+00'56") | 1000 / 13000 |
| 14 | | 06'44" (+00'53") | 1000 / 14000 |
| 15 | | 06'32" (+00'41") | 1000 / 15000 |
| 16 | | 06'37" (+00'46") | 1000 / 16000 |
| 17 | | 06'18" (+00'27") | 1000 / 17000 |
| 18 | | 06'26" (+00'35") | 1000 / 18000 |
| 19 | | 06'56" (+01'05") | 1000 / 19000 |
| 20 | | 06'59" (+01'08") | 1000 / 20000 |
| 21 | | 06'47" (+00'56") | 1000 / 21000 |
| 22 | | 06'56" (+01'05") | 131 / 21131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 50.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'56" | 00:11'49" |
| 3 | 05'55" | 00:17'44" |
| 4 | 06'04" | 00:23'48" |
| 5 | 06'33" | 00:30'21" |
| 6 | 06'21" | 00:36'42" |
| 7 | 06'58" | 00:43'40" |
| 8 | 06'55" | 00:50'35" |
| 9 | 06'32" | 00:57'07" |
| 10 | 06'15" | 01:03'22" |
| 11 | 07'13" | 01:10'35" |
| 12 | 06'18" | 01:16'53" |
| 13 | 06'48" | 01:23'41" |
| 14 | 06'44" | 01:30'25" |
| 15 | 06'32" | 01:36'57" |
| 16 | 06'38" | 01:43'35" |
| 17 | 06'19" | 01:49'54" |
| 18 | 06'26" | 01:56'20" |
| 19 | 06'57" | 02:03'17" |
| 20 | 06'59" | 02:10'16" |
| 21 | 06'48" | 02:17'04" |
| 21.1 | 06'51" | 02:17'58" |
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