10.0 km | 00:48:10 | 04:48/km日期: 2021-02-12 21:59 - 總爬升: 129 m - 平均心率: 150 - 卡路里: 584 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(32)
Pace: 01'19" / 05'15" / 05'47" / 05'33" / 04'27" / 05'11" / 05'11" / 05'13" / 05'08" / 05'01" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01'17" | 1000 / 1000 |
| 2 | | 05'15" (+03'58") | 1000 / 2000 |
| 3 | | 05'46" (+04'29") | 1000 / 3000 |
| 4 | | 05'32" (+04'15") | 1000 / 4000 |
| 5 | | 04'27" (+03'10") | 1000 / 5000 |
| 6 | | 05'10" (+03'53") | 1000 / 6000 |
| 7 | | 05'11" (+03'54") | 1000 / 7000 |
| 8 | | 05'12" (+03'55") | 1000 / 8000 |
| 9 | | 05'08" (+03'51") | 1000 / 9000 |
| 10 | | 05'01" (+03'44") | 1000 / 10000 |
| 11 | | 04'34" (+03'17") | 23 / 10023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
2月累積里程 :
183.26 km 
Nike Zoom Fly FK Red Lob 累積 :
587.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'19" | 00:01'19" |
| 2 | 05'15" | 00:06'34" |
| 3 | 05'47" | 00:12'21" |
| 4 | 05'33" | 00:17'54" |
| 5 | 04'27" | 00:22'21" |
| 6 | 05'11" | 00:27'32" |
| 7 | 05'11" | 00:32'43" |
| 8 | 05'13" | 00:37'56" |
| 9 | 05'08" | 00:43'04" |
| 10 | 05'01" | 00:48'05" |
| 10.0 | 04'59" | 00:48'12" |
展開計圈分析
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