35.7 km | 04:00:17 | 06:44/km日期: 2015-01-12 16:28 - 卡路里: 2568 Cal - 溫度: 24°C - 濕度: 57%
Pace: 05'52" / 05'23" / 05'09" / 05'08" / 05'08" / 04'49" / 04'31" / 04'54" / 05'09" / 05'10" / 05'40" / 05'10" / 05'22" / 06'50" / 05'12" / 05'18" / 06'38" / 05'50" / 05'59" / 05'54" / 05'56" / 06'49" / 08'07" / 07'39" / 06'17" / 07'49" / 06'48" / 09'56" / 07'52" / 07'05" / 08'19" / 11'20" / 07'44" / 11'22" / 09'18" / 13'09" /
1月累積里程 : 275.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'23" | 00:11'15" |
| 3 | 05'09" | 00:16'24" |
| 4 | 05'08" | 00:21'32" |
| 5 | 05'08" | 00:26'40" |
| 6 | 04'49" | 00:31'29" |
| 7 | 04'31" | 00:36'00" |
| 8 | 04'54" | 00:40'54" |
| 9 | 05'09" | 00:46'03" |
| 10 | 05'10" | 00:51'13" |
| 11 | 05'40" | 00:56'53" |
| 12 | 05'10" | 01:02'03" |
| 13 | 05'22" | 01:07'25" |
| 14 | 06'50" | 01:14'15" |
| 15 | 05'12" | 01:19'27" |
| 16 | 05'18" | 01:24'45" |
| 17 | 06'38" | 01:31'23" |
| 18 | 05'50" | 01:37'13" |
| 19 | 05'59" | 01:43'12" |
| 20 | 05'54" | 01:49'06" |
| 21 | 05'56" | 01:55'02" |
| 22 | 06'49" | 02:01'51" |
| 23 | 08'07" | 02:09'58" |
| 24 | 07'39" | 02:17'37" |
| 25 | 06'17" | 02:23'54" |
| 26 | 07'49" | 02:31'43" |
| 27 | 06'48" | 02:38'31" |
| 28 | 09'56" | 02:48'27" |
| 29 | 07'52" | 02:56'19" |
| 30 | 07'05" | 03:03'24" |
| 31 | 08'19" | 03:11'43" |
| 32 | 11'20" | 03:23'03" |
| 33 | 07'44" | 03:30'47" |
| 34 | 11'22" | 03:42'09" |
| 35 | 09'18" | 03:51'27" |
| 35.7 | 12'59" | 04:00'16" |
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