27.2 km | 02:31:48 | 05:34/km日期: 2015-01-13 15:01 - 總爬升: 168 m - 地點: 古坑 - 天氣: 陰天舒爽 - 卡路里: 1470 Cal - 溫度: 18°C - 濕度: 77%
Pace: 05'11" / 05'10" / 04'56" / 05'00" / 05'33" / 05'30" / 05'41" / 05'34" / 05'42" / 05'26" / 05'38" / 05'33" / 05'39" / 05'48" / 05'40" / 05'39" / 05'45" / 06'04" / 05'35" / 05'41" / 05'49" / 05'32" / 06'10" / 05'46" / 05'42" / 05'39" / 05'45" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'15") | 1000 / 1000 |
2 | | 05'10" (+00'15") | 1000 / 2000 |
3 | | 04'55" | 1000 / 3000 |
4 | | 05'00" (+00'05") | 1000 / 4000 |
5 | | 05'32" (+00'37") | 1000 / 5000 |
6 | | 05'30" (+00'35") | 1000 / 6000 |
7 | | 05'40" (+00'45") | 1000 / 7000 |
8 | | 05'33" (+00'38") | 1000 / 8000 |
9 | | 05'42" (+00'47") | 1000 / 9000 |
10 | | 05'25" (+00'30") | 1000 / 10000 |
11 | | 05'38" (+00'43") | 1000 / 11000 |
12 | | 05'32" (+00'37") | 1000 / 12000 |
13 | | 05'38" (+00'43") | 1000 / 13000 |
14 | | 05'48" (+00'53") | 1000 / 14000 |
15 | | 05'40" (+00'45") | 1000 / 15000 |
16 | | 05'38" (+00'43") | 1000 / 16000 |
17 | | 05'45" (+00'50") | 1000 / 17000 |
18 | | 05'41" (+00'46") | 1000 / 18000 |
19 | | 05'35" (+00'40") | 1000 / 19000 |
20 | | 05'40" (+00'45") | 1000 / 20000 |
21 | | 05'48" (+00'53") | 1000 / 21000 |
22 | | 05'31" (+00'36") | 1000 / 22000 |
23 | | 05'48" (+00'53") | 1000 / 23000 |
24 | | 05'45" (+00'50") | 1000 / 24000 |
25 | | 05'41" (+00'46") | 1000 / 25000 |
26 | | 05'39" (+00'44") | 1000 / 26000 |
27 | | 05'44" (+00'49") | 1000 / 27000 |
28 | | 06'21" (+01'26") | 224 / 27224 |
1月累積里程 :
314.54 km mizuno RIDER 18 累積 :
1371.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'10" | 00:10'21" |
3 | 04'56" | 00:15'17" |
4 | 05'00" | 00:20'17" |
5 | 05'33" | 00:25'50" |
6 | 05'30" | 00:31'20" |
7 | 05'41" | 00:37'01" |
8 | 05'34" | 00:42'35" |
9 | 05'42" | 00:48'17" |
10 | 05'26" | 00:53'43" |
11 | 05'38" | 00:59'21" |
12 | 05'33" | 01:04'54" |
13 | 05'39" | 01:10'33" |
14 | 05'48" | 01:16'21" |
15 | 05'40" | 01:22'01" |
16 | 05'39" | 01:27'40" |
17 | 05'45" | 01:33'25" |
18 | 06'04" | 01:39'29" |
19 | 05'35" | 01:45'04" |
20 | 05'41" | 01:50'45" |
21 | 05'49" | 01:56'34" |
22 | 05'32" | 02:02'06" |
23 | 06'10" | 02:08'16" |
24 | 05'46" | 02:14'02" |
25 | 05'42" | 02:19'44" |
26 | 05'39" | 02:25'23" |
27 | 05'45" | 02:31'08" |
27.2 | 06'23" | 02:32'34" |