27.1 km | 05:45:27 | 12:44/km日期: 2021-02-18 09:17 - 總爬升: 1040 m - 地點: 青山部落 - 天氣: 晴 - 平均心率: 114 - 卡路里: 1409 Cal - 平均步頻: 136 - 溫度: 18°C - 濕度: 57%
Pace: 07'49" / 06'51" / 06'43" / 08'23" / 08'04" / 20'49" / 20'03" / 28'27" / 08'56" / 10'43" / 23'23" / 12'49" / 18'00" / 41'50" / 29'00" / 10'00" / 07'41" / 07'10" / 11'20" / 08'30" / 14'02" / 05'25" / 05'06" / 04'56" / 08'08" / 05'00" / 05'43" / 05'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 :
412.88 km 
HOKAONEONE SPEEDGOAT 3 累積 :
544.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 06'51" | 00:14'40" |
| 3 | 06'43" | 00:21'23" |
| 4 | 08'23" | 00:29'46" |
| 5 | 08'04" | 00:37'50" |
| 6 | 20'49" | 00:58'39" |
| 7 | 20'03" | 01:18'42" |
| 8 | 28'27" | 01:47'09" |
| 9 | 08'56" | 01:56'05" |
| 10 | 10'43" | 02:06'48" |
| 11 | 23'23" | 02:30'11" |
| 12 | 12'49" | 02:43'00" |
| 13 | 18'00" | 03:01'00" |
| 14 | 41'50" | 03:42'50" |
| 15 | 29'00" | 04:11'50" |
| 16 | 10'00" | 04:21'50" |
| 17 | 07'41" | 04:29'31" |
| 18 | 07'10" | 04:36'41" |
| 19 | 11'20" | 04:48'01" |
| 20 | 08'30" | 04:56'31" |
| 21 | 14'02" | 05:10'33" |
| 22 | 05'25" | 05:15'58" |
| 23 | 05'06" | 05:21'04" |
| 24 | 04'56" | 05:26'00" |
| 25 | 08'08" | 05:34'08" |
| 26 | 05'00" | 05:39'08" |
| 27 | 05'43" | 05:44'51" |
| 27.1 | 05'04" | 05:45'27" |
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