15.6 km | 01:30:01 | 05:46/km日期: 2021-02-19 16:39 - 平均心率: 146 - 卡路里: 900 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 49% - PM2.5: 良好(22)
Pace: 06'16" / 05'54" / 05'59" / 05'39" / 05'48" / 05'54" / 09'14" / 05'44" / 05'49" / 05'45" / 05'32" / 05'34" / 05'46" / 05'40" / 05'46" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'43") | 1000 / 1000 |
| 2 | | 05'53" (+00'21") | 1000 / 2000 |
| 3 | | 05'54" (+00'22") | 1000 / 3000 |
| 4 | | 05'39" (+00'07") | 1000 / 4000 |
| 5 | | 05'47" (+00'15") | 1000 / 5000 |
| 6 | | 05'53" (+00'21") | 1000 / 6000 |
| 7 | | 05'33" (+00'01") | 1000 / 7000 |
| 8 | | 05'43" (+00'11") | 1000 / 8000 |
| 9 | | 05'48" (+00'16") | 1000 / 9000 |
| 10 | | 05'45" (+00'13") | 1000 / 10000 |
| 11 | | 05'32" | 1000 / 11000 |
| 12 | | 05'33" (+00'01") | 1000 / 12000 |
| 13 | | 05'45" (+00'13") | 1000 / 13000 |
| 14 | | 05'40" (+00'08") | 1000 / 14000 |
| 15 | | 05'45" (+00'13") | 1000 / 15000 |
| 16 | | 05'46" (+00'14") | 601 / 15601 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
2月累積里程 : 232.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'54" | 00:12'10" |
| 3 | 05'59" | 00:18'09" |
| 4 | 05'39" | 00:23'48" |
| 5 | 05'48" | 00:29'36" |
| 6 | 05'54" | 00:35'30" |
| 7 | 09'14" | 00:44'44" |
| 8 | 05'44" | 00:50'28" |
| 9 | 05'49" | 00:56'17" |
| 10 | 05'45" | 01:02'02" |
| 11 | 05'32" | 01:07'34" |
| 12 | 05'34" | 01:13'08" |
| 13 | 05'46" | 01:18'54" |
| 14 | 05'40" | 01:24'34" |
| 15 | 05'46" | 01:30'20" |
| 15.6 | 05'46" | 01:33'48" |
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