10.0 km | 01:16:56 | 07:41/km日期: 2021-02-21 06:56 - 平均心率: 159 - 卡路里: 792 Cal - 平均步頻: 168 - 溫度: 12°C - 濕度: 90% - PM2.5: 普通(50)
Pace: 08'22" / 09'21" / 07'30" / 07'33" / 07'43" / 07'14" / 07'53" / 07'20" / 06'45" / 07'06" / 12'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+01'36") | 1000 / 1000 |
| 2 | | 09'21" (+02'36") | 1000 / 2000 |
| 3 | | 07'30" (+00'45") | 1000 / 3000 |
| 4 | | 07'33" (+00'48") | 1000 / 4000 |
| 5 | | 07'42" (+00'57") | 1000 / 5000 |
| 6 | | 07'14" (+00'29") | 1000 / 6000 |
| 7 | | 07'52" (+01'07") | 1000 / 7000 |
| 8 | | 07'19" (+00'34") | 1000 / 8000 |
| 9 | | 06'45" | 1000 / 9000 |
| 10 | | 07'05" (+00'20") | 1000 / 10000 |
| 11 | | 13'01" (+06'16") | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 : 79.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 09'21" | 00:17'43" |
| 3 | 07'30" | 00:25'13" |
| 4 | 07'33" | 00:32'46" |
| 5 | 07'43" | 00:40'29" |
| 6 | 07'14" | 00:47'43" |
| 7 | 07'53" | 00:55'36" |
| 8 | 07'20" | 01:02'56" |
| 9 | 06'45" | 01:09'41" |
| 10 | 07'06" | 01:16'47" |
| 10.0 | 12'43" | 01:16'57" |
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