10.1 km | 01:38:31 | 09:43/km日期: 2021-02-21 07:44 - 平均心率: 95 - 卡路里: 350 Cal - 平均步頻: 134 - 溫度: 16°C - 濕度: 63% - PM2.5: 良好(30)
Pace: 13'10" / 07'33" / 06'38" / 06'13" / 06'16" / 07'43" / 11'41" / 13'54" / 11'41" / 12'01" / 12'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'10" (+06'58") | 1000 / 1000 |
| 2 | | 07'33" (+01'21") | 1000 / 2000 |
| 3 | | 06'37" (+00'25") | 1000 / 3000 |
| 4 | | 06'12" | 1000 / 4000 |
| 5 | | 06'16" (+00'04") | 1000 / 5000 |
| 6 | | 07'43" (+01'31") | 1000 / 6000 |
| 7 | | 11'41" (+05'29") | 1000 / 7000 |
| 8 | | 13'52" (+07'40") | 1000 / 8000 |
| 9 | | 11'41" (+05'29") | 1000 / 9000 |
| 10 | | 12'01" (+05'49") | 1000 / 10000 |
| 11 | | 12'07" (+05'55") | 139 / 10139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 282.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'10" | 00:13'10" |
| 2 | 07'33" | 00:20'43" |
| 3 | 06'38" | 00:27'21" |
| 4 | 06'13" | 00:33'34" |
| 5 | 06'16" | 00:39'50" |
| 6 | 07'43" | 00:47'33" |
| 7 | 11'41" | 00:59'14" |
| 8 | 13'54" | 01:13'08" |
| 9 | 11'41" | 01:24'49" |
| 10 | 12'01" | 01:36'50" |
| 10.1 | 12'12" | 01:38'32" |
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