10.0 km | 00:56:00 | 05:35/km日期: 2021-02-22 21:19 - 平均心率: 143 - 卡路里: 494 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 65% - PM2.5: 良好(16)
Pace: 07'24" / 06'01" / 05'22" / 05'29" / 05'22" / 05'19" / 05'15" / 05'15" / 05'21" / 05'09" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+02'17") | 1000 / 1000 |
| 2 | | 05'59" (+00'51") | 1000 / 2000 |
| 3 | | 05'22" (+00'14") | 1000 / 3000 |
| 4 | | 05'28" (+00'20") | 1000 / 4000 |
| 5 | | 05'21" (+00'13") | 1000 / 5000 |
| 6 | | 05'19" (+00'11") | 1000 / 6000 |
| 7 | | 05'15" (+00'07") | 1000 / 7000 |
| 8 | | 05'14" (+00'06") | 1000 / 8000 |
| 9 | | 05'20" (+00'12") | 1000 / 9000 |
| 10 | | 05'08" | 1000 / 10000 |
| 11 | | 04'40" | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
176.51 km 
Mizuno Wave Rider 24 累積 :
2783.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'01" | 00:13'25" |
| 3 | 05'22" | 00:18'47" |
| 4 | 05'29" | 00:24'16" |
| 5 | 05'22" | 00:29'38" |
| 6 | 05'19" | 00:34'57" |
| 7 | 05'15" | 00:40'12" |
| 8 | 05'15" | 00:45'27" |
| 9 | 05'21" | 00:50'48" |
| 10 | 05'09" | 00:55'57" |
| 10.0 | 04'15" | 00:56'00" |
展開計圈分析
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