16.4 km | 01:38:36 | 06:01/km日期: 2015-01-13 18:47 - 總爬升: 117 m - 平均心率: 70 - 卡路里: 1037 Cal - 溫度: 19°C - 濕度: 80%
Pace: 03'27" / 05'22" / 06'48" / 06'01" / 06'09" / 06'24" / 06'28" / 06'32" / 06'13" / 06'08" / 06'07" / 06'36" / 06'35" / 05'25" / 05'35" / 06'07" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" | 5034 / 5034 |
| 2 | | 06'20" (+00'47") | 5011 / 10046 |
| 3 | | 06'03" (+00'30") | 5011 / 15058 |
| 4 | | 06'08" (+00'35") | 1369 / 16427 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 : 382.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'27" | 00:03'27" |
| 2 | 05'22" | 00:08'49" |
| 3 | 06'48" | 00:15'37" |
| 4 | 06'01" | 00:21'38" |
| 5 | 06'09" | 00:27'47" |
| 6 | 06'24" | 00:34'11" |
| 7 | 06'28" | 00:40'39" |
| 8 | 06'32" | 00:47'11" |
| 9 | 06'13" | 00:53'24" |
| 10 | 06'08" | 00:59'32" |
| 11 | 06'07" | 01:05'39" |
| 12 | 06'36" | 01:12'15" |
| 13 | 06'35" | 01:18'50" |
| 14 | 05'25" | 01:24'15" |
| 15 | 05'35" | 01:29'50" |
| 16 | 06'07" | 01:35'57" |
| 16.4 | 07'34" | 01:38'36" |
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