16.3 km | 01:18:02 | 04:47/km日期: 2021-02-24 16:23 - 平均心率: 175 - 卡路里: 1109 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(8)
Pace: 05'10" / 05'01" / 04'56" / 04'53" / 04'51" / 04'51" / 04'45" / 04'44" / 04'45" / 04'43" / 05'42" / 04'33" / 04'32" / 04'25" / 04'28" / 04'24" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'46") | 1000 / 1000 |
| 2 | | 05'00" (+00'37") | 1000 / 2000 |
| 3 | | 04'55" (+00'32") | 1000 / 3000 |
| 4 | | 04'53" (+00'30") | 1000 / 4000 |
| 5 | | 04'51" (+00'28") | 1000 / 5000 |
| 6 | | 04'50" (+00'27") | 1000 / 6000 |
| 7 | | 04'45" (+00'22") | 1000 / 7000 |
| 8 | | 04'43" (+00'20") | 1000 / 8000 |
| 9 | | 04'45" (+00'22") | 1000 / 9000 |
| 10 | | 04'43" (+00'20") | 1000 / 10000 |
| 11 | | 05'42" (+01'19") | 1000 / 11000 |
| 12 | | 04'32" (+00'09") | 1000 / 12000 |
| 13 | | 04'32" (+00'09") | 1000 / 13000 |
| 14 | | 04'25" (+00'02") | 1000 / 14000 |
| 15 | | 04'27" (+00'04") | 1000 / 15000 |
| 16 | | 04'23" | 1000 / 16000 |
| 17 | | 04'23" | 301 / 16301 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 200.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'01" | 00:10'11" |
| 3 | 04'56" | 00:15'07" |
| 4 | 04'53" | 00:20'00" |
| 5 | 04'51" | 00:24'51" |
| 6 | 04'51" | 00:29'42" |
| 7 | 04'45" | 00:34'27" |
| 8 | 04'44" | 00:39'11" |
| 9 | 04'45" | 00:43'56" |
| 10 | 04'43" | 00:48'39" |
| 11 | 05'42" | 00:54'21" |
| 12 | 04'33" | 00:58'54" |
| 13 | 04'32" | 01:03'26" |
| 14 | 04'25" | 01:07'51" |
| 15 | 04'28" | 01:12'19" |
| 16 | 04'24" | 01:16'43" |
| 16.3 | 04'22" | 01:18'02" |
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