10.3 km | 00:52:57 | 05:07/km日期: 2015-01-16 17:58 - 地點: 基礎練習 - 天氣: 晴天 - 卡路里: 559 Cal - 溫度: 16°C - 濕度: 77%
Pace: 05'13" / 05'07" / 05'12" / 05'06" / 05'11" / 05'08" / 05'04" / 05'02" / 05'05" / 05'08" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'17") | 391 / 391 |
| 2 | | 05'07" (+00'08") | 403 / 795 |
| 3 | | 05'00" (+00'01") | 402 / 1197 |
| 4 | | 05'13" (+00'14") | 398 / 1595 |
| 5 | | 05'07" (+00'08") | 409 / 2005 |
| 6 | | 05'08" (+00'09") | 398 / 2404 |
| 7 | | 05'12" (+00'13") | 397 / 2801 |
| 8 | | 05'10" (+00'11") | 405 / 3207 |
| 9 | | 05'06" (+00'07") | 407 / 3615 |
| 10 | | 05'06" (+00'07") | 391 / 4006 |
| 11 | | 05'09" (+00'10") | 404 / 4410 |
| 12 | | 05'09" (+00'10") | 400 / 4811 |
| 13 | | 05'14" (+00'15") | 400 / 5211 |
| 14 | | 05'05" (+00'06") | 412 / 5624 |
| 15 | | 05'05" (+00'06") | 403 / 6027 |
| 16 | | 05'04" (+00'05") | 394 / 6421 |
| 17 | | 05'06" (+00'07") | 398 / 6820 |
| 18 | | 05'02" (+00'03") | 399 / 7219 |
| 19 | | 04'59" | 407 / 7627 |
| 20 | | 05'02" (+00'03") | 399 / 8026 |
| 21 | | 05'09" (+00'10") | 397 / 8424 |
| 22 | | 05'03" (+00'04") | 407 / 8831 |
| 23 | | 05'06" (+00'07") | 408 / 9240 |
| 24 | | 05'05" (+00'06") | 396 / 9636 |
| 25 | | 05'03" (+00'04") | 395 / 10032 |
| 26 | | 05'06" (+00'07") | 313 / 10346 |
1月累積里程 : 206.88 km
Android - samsung GT-I9500 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'07" | 00:10'20" |
| 3 | 05'12" | 00:15'32" |
| 4 | 05'06" | 00:20'38" |
| 5 | 05'11" | 00:25'49" |
| 6 | 05'08" | 00:30'57" |
| 7 | 05'04" | 00:36'01" |
| 8 | 05'02" | 00:41'03" |
| 9 | 05'05" | 00:46'08" |
| 10 | 05'08" | 00:51'16" |
| 10.3 | 04'51" | 00:52'57" |
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