5.1 km | 00:28:05 | 05:33/km日期: 2015-01-16 18:25 - 地點: 三民國中 - 卡路里: 241 Cal - 溫度: 18°C - 濕度: 73%
Pace: 05'54" / 05'26" / 05'33" / 05'32" / 05'21" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'40") | 498 / 498 |
2 | | 05'43" (+00'24") | 500 / 999 |
3 | | 05'27" (+00'08") | 495 / 1494 |
4 | | 05'29" (+00'10") | 498 / 1992 |
5 | | 05'32" (+00'13") | 504 / 2497 |
6 | | 05'33" (+00'14") | 503 / 3000 |
7 | | 05'29" (+00'10") | 497 / 3498 |
8 | | 05'30" (+00'11") | 496 / 3995 |
9 | | 05'26" (+00'07") | 506 / 4501 |
10 | | 05'19" | 500 / 5001 |
11 | | 05'43" (+00'24") | 55 / 5056 |
1月累積里程 : 100.38 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'26" | 00:11'20" |
3 | 05'33" | 00:16'53" |
4 | 05'32" | 00:22'25" |
5 | 05'21" | 00:27'46" |
5.1 | 05'34" | 00:28'05" |