12.4 km | 01:02:44 | 05:03/km日期: 2021-02-26 09:18 - 卡路里: 928 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 85% - PM2.5: 普通(49)
Pace: 06'31" / 05'16" / 05'05" / 04'54" / 04'51" / 04'50" / 04'46" / 04'43" / 04'36" / 04'43" / 04'39" / 05'18" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+01'55") | 1000 / 1000 |
2 | | 05'16" (+00'41") | 1000 / 2000 |
3 | | 05'04" (+00'29") | 1000 / 3000 |
4 | | 04'54" (+00'19") | 1000 / 4000 |
5 | | 04'51" (+00'16") | 1000 / 5000 |
6 | | 04'49" (+00'14") | 1000 / 6000 |
7 | | 04'46" (+00'11") | 1000 / 7000 |
8 | | 04'42" (+00'07") | 1000 / 8000 |
9 | | 04'35" | 1000 / 9000 |
10 | | 04'43" (+00'08") | 1000 / 10000 |
11 | | 04'38" (+00'03") | 1000 / 11000 |
12 | | 05'18" (+00'43") | 1000 / 12000 |
13 | | 06'04" (+01'29") | 419 / 12419 |
2月累積里程 : 94.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 05'16" | 00:11'47" |
3 | 05'05" | 00:16'52" |
4 | 04'54" | 00:21'46" |
5 | 04'51" | 00:26'37" |
6 | 04'50" | 00:31'27" |
7 | 04'46" | 00:36'13" |
8 | 04'43" | 00:40'56" |
9 | 04'36" | 00:45'32" |
10 | 04'43" | 00:50'15" |
11 | 04'39" | 00:54'54" |
12 | 05'18" | 01:00'12" |
12.4 | 06'04" | 01:02'45" |