8.3 km | 00:43:39 | 05:14/km日期: 2015-01-17 17:41 - 地點: 基礎練習 - 天氣: 晴天 - 卡路里: 450 Cal - 溫度: 15°C - 濕度: 55%
Pace: 04'56" / 05'16" / 05'14" / 05'14" / 05'17" / 05'21" / 05'25" / 05'14" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" | 395 / 395 |
| 2 | | 04'58" (+00'05") | 401 / 797 |
| 3 | | 05'00" (+00'07") | 399 / 1196 |
| 4 | | 05'12" (+00'19") | 396 / 1592 |
| 5 | | 05'20" (+00'27") | 412 / 2005 |
| 6 | | 05'14" (+00'21") | 397 / 2402 |
| 7 | | 05'14" (+00'21") | 396 / 2799 |
| 8 | | 05'17" (+00'24") | 409 / 3209 |
| 9 | | 05'11" (+00'18") | 394 / 3603 |
| 10 | | 05'14" (+00'21") | 412 / 4016 |
| 11 | | 05'10" (+00'17") | 395 / 4412 |
| 12 | | 05'20" (+00'27") | 399 / 4811 |
| 13 | | 05'23" (+00'30") | 404 / 5215 |
| 14 | | 05'12" (+00'19") | 410 / 5625 |
| 15 | | 05'17" (+00'24") | 399 / 6025 |
| 16 | | 05'23" (+00'30") | 395 / 6421 |
| 17 | | 05'24" (+00'31") | 404 / 6825 |
| 18 | | 05'28" (+00'35") | 393 / 7218 |
| 19 | | 05'18" (+00'25") | 411 / 7630 |
| 20 | | 05'12" (+00'19") | 403 / 8033 |
| 21 | | 05'11" (+00'18") | 295 / 8328 |
1月累積里程 : 206.88 km
Android - samsung GT-I9500 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 05'16" | 00:10'12" |
| 3 | 05'14" | 00:15'26" |
| 4 | 05'14" | 00:20'40" |
| 5 | 05'17" | 00:25'57" |
| 6 | 05'21" | 00:31'18" |
| 7 | 05'25" | 00:36'43" |
| 8 | 05'14" | 00:41'57" |
| 8.3 | 05'10" | 00:43'39" |
留言 
展開計圈分析
