14.1 km | 01:54:38 | 08:09/km日期: 2015-01-15 19:17 - 卡路里: 899 Cal - 溫度: 17°C - 濕度: 80%
Pace: 07'24" / 07'05" / 06'23" / 11'12" / 06'28" / 06'49" / 13'06" / 06'13" / 06'55" / 06'39" / 13'55" / 06'44" / 07'37" / 07'37" / 09'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'12") | 993 / 993 |
| 2 | | 07'02" (+00'51") | 1004 / 1998 |
| 3 | | 06'25" (+00'14") | 1003 / 3001 |
| 4 | | 11'10" (+04'59") | 995 / 3997 |
| 5 | | 06'30" (+00'19") | 1004 / 5002 |
| 6 | | 06'48" (+00'37") | 1000 / 6002 |
| 7 | | 13'07" (+06'56") | 998 / 7000 |
| 8 | | 06'11" | 1003 / 8003 |
| 9 | | 06'53" (+00'42") | 1002 / 9006 |
| 10 | | 06'38" (+00'27") | 1001 / 10008 |
| 11 | | 14'00" (+07'49") | 993 / 11001 |
| 12 | | 06'43" (+00'32") | 1002 / 12003 |
| 13 | | 07'37" (+01'26") | 999 / 13003 |
| 14 | | 07'39" (+01'28") | 1006 / 14009 |
| 15 | | 09'50" (+03'39") | 44 / 14053 |
1月累積里程 : 143.41 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'05" | 00:14'29" |
| 3 | 06'23" | 00:20'52" |
| 4 | 11'12" | 00:32'04" |
| 5 | 06'28" | 00:38'32" |
| 6 | 06'49" | 00:45'21" |
| 7 | 13'06" | 00:58'27" |
| 8 | 06'13" | 01:04'40" |
| 9 | 06'55" | 01:11'35" |
| 10 | 06'39" | 01:18'14" |
| 11 | 13'55" | 01:32'09" |
| 12 | 06'44" | 01:38'53" |
| 13 | 07'37" | 01:46'30" |
| 14 | 07'37" | 01:54'07" |
| 14.1 | 09'35" | 01:54'38" |
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