10.0 km | 01:12:42 | 07:15/km日期: 2015-01-17 19:29 - 地點: 二林夜跑 - 天氣: 冷冷冷 - 卡路里: 606 Cal - 溫度: 12°C - 濕度: 62%
Pace: 07'12" / 07'11" / 07'19" / 07'56" / 07'32" / 07'08" / 06'44" / 06'54" / 07'06" / 06'58" / 63'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+00'27") | 1008 / 1008 |
2 | | 07'12" (+00'29") | 1005 / 2013 |
3 | | 07'18" (+00'35") | 1015 / 3029 |
4 | | 07'55" (+01'12") | 1009 / 4038 |
5 | | 07'30" (+00'47") | 1007 / 5046 |
6 | | 07'06" (+00'23") | 1012 / 6058 |
7 | | 06'43" | 1009 / 7068 |
8 | | 06'56" (+00'13") | 1011 / 8079 |
9 | | 07'04" (+00'21") | 1005 / 9085 |
10 | | 06'57" (+00'14") | 1006 / 10091 |
1月累積里程 :
191.31 km DIADORA DA4AWR9686 累積 :
1100.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 07'11" | 00:14'23" |
3 | 07'19" | 00:21'42" |
4 | 07'56" | 00:29'38" |
5 | 07'32" | 00:37'10" |
6 | 07'08" | 00:44'18" |
7 | 06'44" | 00:51'02" |
8 | 06'54" | 00:57'56" |
9 | 07'06" | 01:05'02" |
10 | 06'58" | 01:12'00" |
10.0 | 63'38" | 01:12'42" |