14.2 km | 01:31:00 | 06:23/km日期: 2021-02-27 17:55 - 平均心率: 154 - 卡路里: 1114 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 64% - PM2.5: 良好(29)
Pace: 06'45" / 06'14" / 06'06" / 06'22" / 06'04" / 06'10" / 06'18" / 06'17" / 06'17" / 06'26" / 06'25" / 06'27" / 06'56" / 06'38" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'40") | 1000 / 1000 |
| 2 | | 06'14" (+00'10") | 1000 / 2000 |
| 3 | | 06'06" (+00'02") | 1000 / 3000 |
| 4 | | 06'22" (+00'18") | 1000 / 4000 |
| 5 | | 06'04" | 1000 / 5000 |
| 6 | | 06'09" (+00'05") | 1000 / 6000 |
| 7 | | 06'18" (+00'14") | 1000 / 7000 |
| 8 | | 06'16" (+00'12") | 1000 / 8000 |
| 9 | | 06'17" (+00'13") | 1000 / 9000 |
| 10 | | 06'25" (+00'21") | 1000 / 10000 |
| 11 | | 06'25" (+00'21") | 1000 / 11000 |
| 12 | | 06'26" (+00'22") | 1000 / 12000 |
| 13 | | 06'56" (+00'52") | 1000 / 13000 |
| 14 | | 06'38" (+00'34") | 1000 / 14000 |
| 15 | | 07'03" (+00'59") | 225 / 14225 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 32.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'14" | 00:12'59" |
| 3 | 06'06" | 00:19'05" |
| 4 | 06'22" | 00:25'27" |
| 5 | 06'04" | 00:31'31" |
| 6 | 06'10" | 00:37'41" |
| 7 | 06'18" | 00:43'59" |
| 8 | 06'17" | 00:50'16" |
| 9 | 06'17" | 00:56'33" |
| 10 | 06'26" | 01:02'59" |
| 11 | 06'25" | 01:09'24" |
| 12 | 06'27" | 01:15'51" |
| 13 | 06'56" | 01:22'47" |
| 14 | 06'38" | 01:29'25" |
| 14.2 | 07'04" | 01:31'01" |
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