38.0 km | 06:58:06 | 11:00/km日期: 2021-02-28 04:00 - 總爬升: 1512 m - 平均心率: 160 - 卡路里: 1748 Cal - 總步數: 64556 - 平均步頻: 154 - 平均步幅: 56 cm - 溫度: 16°C - 濕度: 97% - PM2.5: 良好(33)
Pace: 07'21" / 08'21" / 07'59" / 08'19" / 08'06" / 09'28" / 09'13" / 07'39" / 07'26" / 10'34" / 10'11" / 09'10" / 08'39" / 10'58" / 10'18" / 11'25" / 11'24" / 12'06" / 20'41" / 12'56" / 26'20" / 00'45" / 10'54" / 09'57" / 06'02" / 35'07" / 00'01" / 08'14" / 14'00" / 13'58" / 09'42" / 12'39" / 13'27" / 13'57" / 12'59" / 13'32" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'20" | 1000 / 1000 | 168 / 80 |
| 2 | | 08'26" (+01'06") | 1000 / 2001 | 164 / 71 |
| 3 | | 07'57" (+00'37") | 1000 / 3001 | 177 / 70 |
| 4 | | 08'18" (+00'58") | 1002 / 4003 | 176 / 68 |
| 5 | | 08'10" (+00'50") | 1002 / 5006 | 177 / 68 |
| 6 | | 09'34" (+02'14") | 1000 / 6006 | 161 / 64 |
| 7 | | 09'21" (+02'01") | 1001 / 7007 | 153 / 69 |
| 8 | | 07'29" (+00'09") | 1000 / 8008 | 180 / 73 |
| 9 | | 07'28" (+00'08") | 1000 / 9008 | 177 / 75 |
| 10 | | 10'40" (+03'20") | 1000 / 10009 | 158 / 58 |
| 11 | | 10'12" (+02'52") | 1001 / 11010 | 168 / 58 |
| 12 | | 09'06" (+01'46") | 1001 / 12012 | 172 / 63 |
| 13 | | 08'59" (+01'39") | 1001 / 13013 | 171 / 65 |
| 14 | | 11'06" (+03'46") | 1000 / 14013 | 167 / 53 |
| 15 | | 10'08" (+02'48") | 1000 / 15014 | 166 / 59 |
| 16 | | 12'07" (+04'47") | 1000 / 16014 | 140 / 58 |
| 17 | | 11'04" (+03'44") | 1000 / 17015 | 149 / 60 |
| 18 | | 14'41" (+07'21") | 1000 / 18016 | 147 / 46 |
| 19 | | 18'39" (+11'19") | 1000 / 19016 | 127 / 41 |
| 20 | | 13'28" (+06'08") | 1000 / 20016 | 157 / 47 |
| 21 | | 14'41" (+07'21") | 1633 / 21649 | 159 / 42 |
| 22 | | 10'44" (+03'24") | 1001 / 22651 | 141 / 65 |
| 23 | | 07'46" (+00'26") | 1394 / 24045 | 157 / 81 |
| 24 | | 09'14" (+01'54") | 1000 / 25045 | 174 / 61 |
| 25 | | 17'07" (+09'47") | 1863 / 26909 | 160 / 36 |
| 26 | | 14'41" (+07'21") | 1000 / 27909 | 135 / 50 |
| 27 | | 12'19" (+04'59") | 1000 / 28909 | 153 / 52 |
| 28 | | 12'43" (+05'23") | 1000 / 29909 | 144 / 54 |
| 29 | | 10'15" (+02'55") | 1001 / 30910 | 166 / 58 |
| 30 | | 12'47" (+05'27") | 1000 / 31911 | 146 / 53 |
| 31 | | 14'25" (+07'05") | 1000 / 32912 | 133 / 51 |
| 32 | | 13'33" (+06'13") | 1000 / 33912 | 140 / 52 |
| 33 | | 13'38" (+06'18") | 1000 / 34912 | 140 / 52 |
| 34 | | 12'45" (+05'25") | 1000 / 35913 | 151 / 51 |
| 35 | | 26'59" (+19'39") | 353 / 36266 | 104 / 35 |
新北市黃淑薰
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