10.0 km | 00:58:05 | 05:48/km日期: 2021-02-28 13:01 - 平均心率: 111 - 卡路里: 292 Cal - 平均步頻: 196
Pace: 06'05" / 05'37" / 06'49" / 06'02" / 05'57" / 05'33" / 05'41" / 06'07" / 06'13" / 05'43" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'25") | 1000 / 1000 |
| 2 | | 05'37" (+00'05") | 1000 / 2000 |
| 3 | | 05'59" (+00'27") | 1000 / 3000 |
| 4 | | 05'45" (+00'13") | 1000 / 4000 |
| 5 | | 05'43" (+00'11") | 1000 / 5000 |
| 6 | | 05'32" | 1000 / 6000 |
| 7 | | 05'41" (+00'09") | 1000 / 7000 |
| 8 | | 06'07" (+00'35") | 1000 / 8000 |
| 9 | | 05'54" (+00'22") | 1000 / 9000 |
| 10 | | 05'43" (+00'11") | 1000 / 10000 |
| 11 | | 04'31" | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 219.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'37" | 00:11'42" |
| 3 | 06'49" | 00:18'31" |
| 4 | 06'02" | 00:24'33" |
| 5 | 05'57" | 00:30'30" |
| 6 | 05'33" | 00:36'03" |
| 7 | 05'41" | 00:41'44" |
| 8 | 06'07" | 00:47'51" |
| 9 | 06'13" | 00:54'04" |
| 10 | 05'43" | 00:59'47" |
| 10.0 | 04'44" | 00:59'49" |
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