30.6 km | 04:24:37 | 08:39/km日期: 2021-03-01 07:08 - 總爬升: 885 m - 地點: 板橋精華地段 - 平均心率: 127 - 卡路里: 1510 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 93% - PM2.5: 良好(20)
Pace: 07'15" / 10'10" / 06'35" / 08'15" / 08'21" / 06'35" / 07'28" / 07'18" / 07'55" / 06'23" / 12'28" / 06'49" / 05'56" / 06'30" / 06'11" / 09'30" / 21'05" / 09'47" / 11'03" / 06'46" / 07'25" / 08'06" / 08'51" / 08'38" / 08'22" / 08'02" / 14'48" / 08'41" / 07'35" / 07'45" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'18") | 1000 / 1000 |
| 2 | | 10'10" (+04'14") | 1000 / 2000 |
| 3 | | 06'34" (+00'38") | 1000 / 3000 |
| 4 | | 08'15" (+02'19") | 1000 / 4000 |
| 5 | | 08'20" (+02'24") | 1000 / 5000 |
| 6 | | 06'35" (+00'39") | 1000 / 6000 |
| 7 | | 07'27" (+01'31") | 1000 / 7000 |
| 8 | | 07'18" (+01'22") | 1000 / 8000 |
| 9 | | 07'55" (+01'59") | 1000 / 9000 |
| 10 | | 06'22" (+00'26") | 1000 / 10000 |
| 11 | | 12'27" (+06'31") | 1000 / 11000 |
| 12 | | 06'49" (+00'53") | 1000 / 12000 |
| 13 | | 05'56" | 1000 / 13000 |
| 14 | | 06'30" (+00'34") | 1000 / 14000 |
| 15 | | 06'10" (+00'14") | 1000 / 15000 |
| 16 | | 09'30" (+03'34") | 1000 / 16000 |
| 17 | | 21'04" (+15'08") | 1000 / 17000 |
| 18 | | 09'28" (+03'32") | 1000 / 18000 |
| 19 | | 11'21" (+05'25") | 1000 / 19000 |
| 20 | | 06'46" (+00'50") | 1000 / 20000 |
| 21 | | 07'25" (+01'29") | 1000 / 21000 |
| 22 | | 08'05" (+02'09") | 1000 / 22000 |
| 23 | | 08'50" (+02'54") | 1000 / 23000 |
| 24 | | 08'38" (+02'42") | 1000 / 24000 |
| 25 | | 08'22" (+02'26") | 1000 / 25000 |
| 26 | | 08'01" (+02'05") | 1000 / 26000 |
| 27 | | 14'47" (+08'51") | 1000 / 27000 |
| 28 | | 08'40" (+02'44") | 1000 / 28000 |
| 29 | | 07'35" (+01'39") | 1000 / 29000 |
| 30 | | 07'45" (+01'49") | 1000 / 30000 |
| 31 | | 06'58" (+01'02") | 582 / 30582 |
桃園Lisa Chen(怡華)
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