36.5 km | 11:45:25 | 19:18/km日期: 2021-02-28 05:03 - 總爬升: 1496 m - 平均心率: 118 - 卡路里: 1899 Cal - 溫度: 16°C - 濕度: 97%
Pace: 14'37" / 13'10" / 13'13" / 12'50" / 24'29" / 15'54" / 14'37" / 16'34" / 15'42" / 18'22" / 16'12" / 13'46" / 16'18" / 32'39" / 54'21" / 36'18" / 50'51" / 24'29" / 51'35" / 21'23" / 25'26" / 15'40" / 32'23" / 10'18" / 09'58" / 12'05" / 10'29" / 10'52" / 11'22" / 10'46" / 14'58" / 13'57" / 10'03" / 10'44" / 09'58" / 11'56" / 13'14" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
2月累積里程 : 163.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'37" | 00:14'37" |
| 2 | 13'10" | 00:27'47" |
| 3 | 13'13" | 00:41'00" |
| 4 | 12'50" | 00:53'50" |
| 5 | 24'29" | 01:18'19" |
| 6 | 15'54" | 01:34'13" |
| 7 | 14'37" | 01:48'50" |
| 8 | 16'34" | 02:05'24" |
| 9 | 15'42" | 02:21'06" |
| 10 | 18'22" | 02:39'28" |
| 11 | 16'12" | 02:55'40" |
| 12 | 13'46" | 03:09'26" |
| 13 | 16'18" | 03:25'44" |
| 14 | 32'39" | 03:58'23" |
| 15 | 54'21" | 04:52'44" |
| 16 | 36'18" | 05:29'02" |
| 17 | 50'51" | 06:19'53" |
| 18 | 24'29" | 06:44'22" |
| 19 | 51'35" | 07:35'57" |
| 20 | 21'23" | 07:57'20" |
| 21 | 25'26" | 08:22'46" |
| 22 | 15'40" | 08:38'26" |
| 23 | 32'23" | 09:10'49" |
| 24 | 10'18" | 09:21'07" |
| 25 | 09'58" | 09:31'05" |
| 26 | 12'05" | 09:43'10" |
| 27 | 10'29" | 09:53'39" |
| 28 | 10'52" | 10:04'31" |
| 29 | 11'22" | 10:15'53" |
| 30 | 10'46" | 10:26'39" |
| 31 | 14'58" | 10:41'37" |
| 32 | 13'57" | 10:55'34" |
| 33 | 10'03" | 11:05'37" |
| 34 | 10'44" | 11:16'21" |
| 35 | 09'58" | 11:26'19" |
| 36 | 11'56" | 11:38'15" |
| 36.5 | 13'13" | 11:45'25" |
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