23.7 km | 08:39:00 | 21:51/km日期: 2021-02-27 06:01 - 總爬升: 340 m - 平均心率: 81 - 卡路里: 1318 Cal - 平均步頻: 114 - 溫度: 18°C - 濕度: 94% - PM2.5: 普通(48)
Pace: 13'11" / 14'13" / 48'29" / 29'25" / 28'29" / 15'16" / 15'46" / 18'21" / 39'47" / 04'25" / 04'12" / 07'10" / 03'15" / 02'09" / 06'28" / 14'08" / 33'41" / 43'48" / 44'47" / 16'17" / 15'24" / 54'47" / 22'04" / 30'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'52" (+11'43") | 1000 / 1000 |
| 2 | | 14'13" (+12'04") | 1000 / 2000 |
| 3 | | 48'28" (+46'19") | 1000 / 3000 |
| 4 | | 29'25" (+27'16") | 1000 / 4000 |
| 5 | | 28'29" (+26'20") | 1000 / 5000 |
| 6 | | 15'16" (+13'07") | 1000 / 6000 |
| 7 | | 15'46" (+13'37") | 1000 / 7000 |
| 8 | | 18'20" (+16'11") | 1000 / 8000 |
| 9 | | 39'47" (+37'38") | 1000 / 9000 |
| 10 | | 04'24" (+02'15") | 1000 / 10000 |
| 11 | | 04'12" (+02'03") | 1000 / 11000 |
| 12 | | 07'09" (+05'00") | 1000 / 12000 |
| 13 | | 03'15" (+01'06") | 1000 / 13000 |
| 14 | | 02'09" | 1000 / 14000 |
| 15 | | 06'27" (+04'18") | 1000 / 15000 |
| 16 | | 14'07" (+11'58") | 1000 / 16000 |
| 17 | | 33'41" (+31'32") | 1000 / 17000 |
| 18 | | 43'48" (+41'39") | 1000 / 18000 |
| 19 | | 39'27" (+37'18") | 1000 / 19000 |
| 20 | | 21'30" (+19'21") | 1000 / 20000 |
| 21 | | 15'23" (+13'14") | 1000 / 21000 |
| 22 | | 54'47" (+52'38") | 1000 / 22000 |
| 23 | | 22'03" (+19'54") | 1000 / 23000 |
| 24 | | 30'56" (+28'47") | 739 / 23739 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 424.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'11" | 00:13'11" |
| 2 | 14'13" | 00:27'24" |
| 3 | 48'29" | 01:15'53" |
| 4 | 29'25" | 01:45'18" |
| 5 | 28'29" | 02:13'47" |
| 6 | 15'16" | 02:29'03" |
| 7 | 15'46" | 02:44'49" |
| 8 | 18'21" | 03:03'10" |
| 9 | 39'47" | 03:42'57" |
| 10 | 04'25" | 03:47'22" |
| 11 | 04'12" | 03:51'34" |
| 12 | 07'10" | 03:58'44" |
| 13 | 03'15" | 04:01'59" |
| 14 | 02'09" | 04:04'08" |
| 15 | 06'28" | 04:10'36" |
| 16 | 14'08" | 04:24'44" |
| 17 | 33'41" | 04:58'25" |
| 18 | 43'48" | 05:42'13" |
| 19 | 44'47" | 06:27'00" |
| 20 | 16'17" | 06:43'17" |
| 21 | 15'24" | 06:58'41" |
| 22 | 54'47" | 07:53'28" |
| 23 | 22'04" | 08:15'32" |
| 23.7 | 30'55" | 08:38'25" |
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